Ep. 217: Don’t Over-Consult
Episode description
“Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you’re upset, do you feel it in your body or in your head?”
Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/events
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Get the resources and all links related to this episode here:http://happiercast.com/217
Leave a voicemail message on: 774-277-9336
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices