Brown Belt: Further Along The Warrior's Path - podcast episode cover

Brown Belt: Further Along The Warrior's Path

Oct 16, 202318 min
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Episode description

In a recent episode of, You’ve Been Hanked entitled, “The Warrior’s Path” I discussed my pursuit of martial arts as a kind of physical therapy to help manage the increasing symptoms of Parkinson’s as well as my own journey as a karateka. I talked about some of my anxiety in preparing for my brown belt test.

Tonight I faced that test.

It was one of the most difficult things I have ever done.



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