Hanging with Humans Podcast | Episode 20 | Sam Ames - podcast episode cover

Hanging with Humans Podcast | Episode 20 | Sam Ames

Dec 28, 20241 hr 27 minSeason 2Ep. 20
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Episode description

Episode 20: “Melancholy melodies”
Sam Ames, 37
Glendive, Mt

(Recorded: 12/27/24)


On this episode of the Hanging with Humans podcast, we sit down with Sam Ames, who shares her captivating life story rooted in the musical beats of Alberton, Montana. 
Growing up surrounded by melodies, from her father's youthful triumph at the gong show to the vibrant tunes played by his mother in local bars, Sam's childhood was a symphony of highs and lows. 

We spoke of navigating the challenging landscapes of familial addiction.
(A topic that hits home for me) 
Sam opens up about confronting the shadows of her past and the impact it had on her relationships. 

She candidly recounts her mother's struggles with substance abuse and the rippling effects that strain family bonds. 

Out of all the life stories told on this podcast thus far, this one has many similarities to the way I grew up.

“It’s never too late to make a change.”
Is something that I wholeheartedly believe in, and are words that I udder often. Sam's journey underscores that completely as we discuss the themes of recovery and healing. 

We both found the importance of camaraderie in high school sports to play the pivotal role of mentorship during dire times.

There’s a common theme between us. The powerful narrative of overcoming darkness to find strength and reconciliation.

The journey doesn't end there as Sam explores paths of redemption and purpose. 
The support and the significance of building a stable, loving environment for her own children. Is the redemption that had been sought out for years after years of vicious cycles of being in the grips of addiction.

 Towards the end of this episode. We dive into the complexities of mental health in the digital age, where we share personal coping strategies, including grounding practices and the importance of stepping back from the pressures of social media. 

We speak of the profound gratitude found in everyday joys. That can be sometimes taken for granted. & The importance of moving forward. 

I would like to thank Sam & her wonderful boyfriend Chris (who will be interviewed soon).
For taking the time out of their busy lives to come spend their Friday evening with me.

Stay tuned, I have plans for a few more episodes to be recorded before the new year. 
Happy holidays to you and yours.      🎄🎁🪩🎉

P.s. 
Recording 20 episodes was a huge goal that I wasn’t sure I was going to reach by the new year. But we did it 🙏🏼

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Thank you so much for taking the time out of your important life to listen, It means the world to me.

#HangingWithHumans #Podcast #HWHP

In honor of those who served our country. During times of peace and war. Those who gave the supreme sacrifice, Those still missing and those who came home both whole and broken.

In honor of those still fighting everyday to keep their head above water.

Transcript

Growing Up in a Musical Family

Speaker 1

Hello , welcome to the Hanging with Humans podcast . I'm your host , rj , and I didn't press record . Hello , welcome to the Hanging with Humans podcast . That looks good . It's me , rj , and today I have a wonderful guest , sam Ames . Right , ames , yeah , yes , how are you doing today , sam ? I'm doing well .

Speaker 3

Thank you .

Speaker 1

You had a little bit of nervousness coming into this .

Speaker 3

Absolutely .

Speaker 1

What was going through your head when Chris , your wonderful boyfriend , right Boyfriend or Basically spouse , basically spouse , when he told you , hey , I want you to do a podcast , or RJ wants to know if you do a podcast with him , what was one of the first things that came to mind ?

Speaker 3

I don't know . I guess I've listened to some podcasts and I think they're really cool and I was like yeah . I'd be about that , but then , when the time came , I got anxious , you know , because I was like well , hopefully he has questions , because I don't know exactly what to say . I have many of them because you can guide this .

Speaker 1

I'm gonna guide the shit out of this .

Uh , I think you've lived a a very uh fast life , interesting life , uh , but I'm I'm happy that we get to do this because there's been so much growth , uh , from from the things you've gone through and and being in this state of sobriety and um , having you know , having a house , uh , and and having your family together and all that , but like coming from you

know , not the easiest uh living situation growing up . So , yeah , starting with a few things , where were you born ?

Speaker 3

I was born in Missoula , Montana , but I grew up 27 miles west in the town of Alberton .

Speaker 1

Alberton Montana .

Speaker 3

It's a quiet little town .

Speaker 1

What's the population ? Do you know ?

Speaker 3

I don't know the population , but I do know my graduating class was 18 . 18 . And , may I add , I was 11th in my class , that's tiny .

Speaker 1

I know that's so crazy , I know so . Alberton Montana , is it known for anything ?

Speaker 3

The bookstore . There's a bookstore there that's like the I don't know , it's not the , what is it there have like the silver dollar bar , but this bookstore I don't know it's a historic place for how many used books it has , but I mean it's a call it's just Montana Valley bookstore . I love books so much it's pretty cool and you know the lady that owns it .

I've known her my whole life . We uh she left the keys in her pot machine once and we opened it up and stole a bunch of soda and all the change out of it once and had to write a apology letter because we got busted . Obviously that's funny , but she was kind enough not to , like you know , seek out like penalty from the law .

Yeah yeah , yeah so you grew up in . Alberton . So we're kind of talking about it .

Speaker 1

You grew up around . Your parents were musicians . Yeah , right , so you grew up around the bar scene and that you know playing music in different little bars and stuff like that . Growing up around that what ? What was a growing up in Alberton like for you ?

Speaker 3

it was , I don't know . I guess everybody knew everybody . So like it was kind of even though my mom might not have been super consistent like everybody in the town like knew us . So you know , they say it takes a village and that was definitely that kind of setting there . My mom's parents owned the bar originally .

It was Chet's back then and now it's Trax , and so she bartended at Trax or Chet's . I don't know , and they played a lot of music and the park's named after my mom . And then in Missoula my mom played at the house band , the Top Hat . Her band was the Night Snackers and she was the lead singer of it . That's a sick name .

Yeah , so I grew up at the Top Hat skipping school to drink Shirley Temples and play foosball .

Speaker 1

Foosball .

Speaker 3

Yeah .

Speaker 1

The Top Hat Very cool . The top hat very cool , um .

So uh , kind of what I do with the podcast is let let people tell their stories , um , but of kind of hardships and things that they've gone through , uh , as well as the good things and but things that they've overcome to , to kind of just show people that you know we can get through these things , because I've been everywhere and a lot of us go through all

the same struggles . But you wouldn't know it unless you actually heard it or seen it . But there's a lot of people in small towns all over that probably go through a lot of the same things . So I guess , learning about let's start with your parents . Can you tell me a little bit about your mom and dad ?

Speaker 3

Well , obviously they were musicians . Um , my dad , uh , won the gong show at 17 and he played like the dogo and the banjo , and then my mom grew up playing guitar and singing , and so when they came together , there was a lot of I don't know , I guess what musicians have .

You know , I'd say sex , drugs and rock and roll , but I like to say that about my parents . Drugs and rock and roll , yeah , I don't know . And they ?

Speaker 1

uh , you said they did like bluegrass music yeah absolutely that's very cool um you , so music kind of runs in the family yeah um , there's a word that you threw out , luthier yeah and uh , that's a new thing that I learned today . Um , and that's a person that , like , builds fixes , is it just ? Different instruments or just guitars .

Speaker 3

I am not 100% certain . I believe that it just pertains to guitars , because I know that right now my brother is one of the luthiers in Missoula and he primarily works on guitars and then he has built a couple too . But I don't know if that falls under being a luthier .

I just think that it's like a person that like I don't know , I guess fixes that's very cool yeah .

He did like not a mentorship , but somebody passed that down to him right , yeah , yeah , if I had a better memory I could tell you the guy who he , like um , apprenticed under , but I can't quite think of it , but it was somebody really important yeah , yeah , like he was like one of the best , yeah , one of the best that's very cool .

Speaker 1

Um , so we're not gonna talk about the sex , but the drugs and the rock and roll part , right ? Um , drugs are a part of , you know , a lot of people's lives and um , opioids was , was , it was a thing um that , uh , addiction , addiction has had been a part of your , your parents , life style as well , right ?

absolutely um , and as kids we're like little sponges and we just soak up everything and we kind of want to be just like our parents and so you probably kind of went down a path . Would you say it was from just being around it so much .

Is that kind of how like we'll get into your story , but being around all of how like we'll get into your story , but being around all of that , do you think that played a big part in your addiction and stuff , like being around it as a kid so much and all that ?

Speaker 3

Yeah , absolutely , because I think if you weren't around anything like that , it wouldn't be something that you'd come into , you know , in life , definitely a product of my environment , and not necessarily drinking at this point , but like the drugs and stuff , it was a heavy portion of my youth .

Yeah , I think in my younger years I was more I don't know , I guess adult about it because because my parents were playing music and gone a lot , I played more of like the parental role in my adolescence and so like I don't think it was tell I don't know later in life that I actually really was a big issue to me .

I think I was very responsible at a younger age but it shouldn't even have been a thing to start with . You know , it shouldn't have been a thing in general , but it was you grew up pretty fast .

Speaker 1

Yeah , absolutely Um . Opioid addiction , um , and then drinking your dad .

Speaker 3

Yeah , my dad was a big alcoholic . I mean it goes hand in hand with playing music . I definitely sat outside of a lot of bars waiting for my dad to get done , playing with his friends , I don't know . I guess same in turn , with my mom using stuff like that .

Speaker 1

Yeah , I don't know there's a term that you threw out and it's actually the first time I heard it but eating the cotton .

Speaker 3

What does that mean exactly ? So you know , when people are intravenous users you filter ? the drugs with the cotton and I don't know . When I was younger I didn't really know the I don't know . When I became a junkie later in life I understood more thoroughly what that . You know what it was .

But when I was younger and it was a thing because my mom was an IV drug user , I don't know I used to eat her cottons and stuff because when I was younger it made me feel good . I didn't know what I was doing . I didn't necessarily like understand the gravity of like what it was .

Speaker 1

Definitely not like a thing as an adult with children that I would personally do for my children , you know , I guess yeah yeah , so I mean when we're not in the best state of mind , it's kind of easier to you know have lapsed in like judgment you know for in parenting and things like that .

Speaker 3

Yeah .

Speaker 1

I I've seen a lot of things as a kid uh , when my dad was on drugs that you know still to this day . Looking back , I'm just like what you know .

Speaker 3

I was so young Absolutely , and it's like one of those things that like now as an adult and having

Navigating Family Trauma and Addiction

you know a relationship with my mom and stuff , like having you know a relationship with my mom and stuff , like it's one of those things that like she's kind of blocked out , like she doesn't believe it happened and it's not something like as a child . I didn't just make it up either .

Speaker 1

no , yeah , you know , that's the thing I um , I was one of my friends I was talking to on the podcast . She was talking about some abuse that happened as a kid and she was trying to explain it to her mom and she was like I was so young . There's no way I could have made those things up . I didn't . I wasn't allowed to watch TV at the time .

How would I even know what that is , you know ? But she's explaining it because that's what she remembers . But yeah , blocking it out , it's like you don't want to . You know , the time is so dark . I'm sure that it's . It's , I don't know . I don't remember a lot of my childhood because it was so gnarly .

You know , yeah , I get it , but um , yeah , no , that's , that's very crazy . Um so , yeah , that's kind of like your introduction to it at a very young age and I guess one of the first big things that happened was let's see dad dropped out attempted heroin bathroom .

Speaker 3

I'm trying to Four notes .

Speaker 1

You're explaining how you'd be hanging outside of the bathroom , right ?

Speaker 3

I think you're explaining how you'd be hanging outside of the bathroom , right , I don't know . Yeah , like as a child , uh , I hung out around my mom and her friends that were using a lot of drugs . So you know , like a lot of my childhood was like waiting for my mom to get done in the bathroom with her friends or I don't know .

There'll be like nights where she'd be like tweaking I'd be like tweaking . I'd be like mom , stop dremeling . I have to go to school in the morning . you know like just shitty things like my childhood memories are like hanging outside of bathrooms , weird fucking circumstances with people being weird dumpster diving .

You know like just being super embarrassed about I don't know , my mom just being in the grips of addiction , which I don't know . If she hears this I apologize . Sorry Mom , sorry Mom . I probably won't tell her to listen to it Because I know she has a lot of like guilt and stuff about my childhood or me and my brother's childhood .

It wasn't just my childhood . They just don't have the relationship I have with my mom now yeah because my brother was kind of like you fucking suck you just kind of , you know , went his own way is he older he's older . He's two years older and I know he feels differently about it .

I know my mom did the best she could with what she had and I appreciate her for that . So I mean , it's all about being fucking humble to the experience , you know .

Speaker 1

Very true , do you think ? Well , first your guys' relationship , you and your brother's , how was that growing up ?

Speaker 3

Well , my brother was my best friend growing up for sure growing up . Well , me , my brother was my best friend growing up for sure . And then , uh , when I started like getting into drugs and stuff like that , he kind of took a different route .

He took more after my dad not saying my dad didn't use drugs , but he was more into music so him and my dad kind of clicked a little bit better . And then me and my mom , kind of , you know , went off on a different path until my dad passed away .

Obviously he was my best friend growing up until , you know , into our 20s , and then when I started taking like the addiction route he kind of dropped off because I don't know .

Speaker 1

Yeah , just separated himself from it .

Speaker 3

Yeah , I feel like he had his own battles , but not to the extent of mine , and it was definitely like I don't know , he tried to remove himself , for sure .

Speaker 1

Yeah , how's your guys' relationship now ?

Speaker 3

Good , we didn't talk for a while . I don't know . It was after my dad died and he'd inherited one of my father's vehicles and I was like super strung out . I traded it , even though it wasn't mine to trade .

I like sold it to somebody and then he found out and like I was super mad about it so we didn't talk for several years until I , like , got my shit together and then kind of I don't know , mended the fence and we've been , you know , as close as we can be . You know I sure fucking love him .

Speaker 1

But yeah , and addiction is a son of a bitch .

Speaker 3

Absolutely . But yeah , it brings out the worst in people 't it it ?

Speaker 1

absolutely does . Um , so I know , um , uh . So , while you're in high school , what , uh , what did , what did kind of that look like for you , because I know some major events happened around age 20 and 21 . Um , what did high school life look like for you ?

Speaker 3

um , I mean during high school I was definitely like the . It sucked , but I was like the , the kid that you're . The other parents didn't want their kids hanging out with because , like you know , my mom yeah , I had the drug house .

yeah , you know the drinking and stuff like that , and so I don't know , there was a lot of , like , I guess , residual shame from it because of like this stigma upon my family . My brother dropped out . My dad fucking left us . My mom was a junkie .

She ended up getting in trouble for like an attempted to possess black tar heroin and like I don't know , and we lived in a really small town so it definitely was like carries around . Yeah , it fucking left

Life After Loss

me stained yeah um , I get that . Yeah , there was definitely like a portion of it where , like , I just wanted to succumb to that fate of being just I don't know part of a piece of shit . Definitely like recovered a little bit , yeah no , you're doing great things right now .

Speaker 1

So I kind of had a similar life lifestyle , high school sort of situation , but one thing that helped me a lot was playing sports . Sports took me away from my home life . You know practice , being at practice every day , and then the camaraderie of being with my dudes and everything . You played sports too . Yeah , basketball and volleyball .

Speaker 3

Absolutely . I was MVP and VIP for my junior and senior year and then I went and was part of the basketball conference and I represented me and this other chick represented Alberton for the western side of the state , I don't know . I mean obviously other people from the western side of the state . Yeah . Yeah , it was cool .

Speaker 1

That's a big deal though .

Speaker 3

It was nice .

And then my coach was super cool , because at that point I't super , super into drugs , but I smoked a lot of weed and my coach was like man , I don't care if you smoke , but like you , you show up and you do good so like , and it was like the first , like you know , kind of support that I got from like a uh , you know , mentor person in my life .

that was like positive and accepting me , as is and I don't know , we're still like friends on Facebook and I follow him with his kids and shit and like I don't know , it was kind of . It was one of those wholesome relationships that , like , I've held dear to my heart , even as an adult .

Speaker 1

Those are important when your mom and dad , you know , aren't there to give the right lessons and give the right support , and stuff like that .

Speaker 3

Yeah , he definitely like had my back and believed in me . I don't know , there's definitely a couple of those people in my childhood that like meant a lot to me .

Speaker 1

That's amazing For that fact . Can you think of anyone else besides your coach that was that type of support for you ?

Speaker 3

I mean , my coach was the big one that was the biggest one . Yeah , I think so Absolutely .

Speaker 1

So , getting into the nitty gritties , there are some major events that happened in your life , one of them being a there's a house fire that happened . Yeah . Can you kind of just kind of walk me through what life is like ? Kind of leading up to that point , and then what life is like after that point .

Speaker 3

Yeah , no-transcript . I saw , I graduated and I saw in the newspaper one of those things that says you want to have have fun , travel , make money like little blurbs and yeah you know , newspaper and I was like all right , cool , so I hit it up and it was a traveling magazine sales crew .

So I went and I went down to like north carolina and I like started selling magazines and I went to like north carolina , florida , ge , florida , georgia , and then we were in um Nevada , in Henderson , nevada , and I got a phone call that , um , there had been a house fire and that my stepmom had died and so we flew up from Henderson uh and she , so she

died in the house fire .

I guess I don't know exactly the circumstances that , I don't know if she was in the house fire , I guess I don't know exactly the circumstances that , I don't know if she was in the house , I don't know if she was like smoking or it was candles , but the house had caught on fire and my dad had came back to the house on fire and her in the yard sitting

on a bench like completely burnt , and they ended up lifelighting her over to Seattle where they she had too many burns to survive and so they end up . I don't know if they pulled the plug or how I was . You know it was when I was like 20 or something , and so I don't think I was like as comprehensive to understand that , you know so I'm not .

If it was something that had to happen now , I would be able to have a better detail , but I was young and dumb and you know so I'm not . If it was something that had to happen now , I would be able to have better detail , but I was young and dumb and , you know , wasn't at a place to be receptive to that . So , yeah , she passed away that's .

Speaker 1

That's pretty gnarly , what ? Um and you guys didn't have like a terrible relationship , right ?

Speaker 3

no , I I liked her enough .

Speaker 1

I mean , originally I didn't like her the circumstances were kind of yeah , I mean I didn't like her . The circumstances were kind of weird , right .

Speaker 3

Yeah , I mean I grew to like her . She wasn't a horrible person and I liked that . My dad loved her , yeah .

Speaker 1

But she didn't mistreat you , or ?

Speaker 3

anything like that no .

Speaker 1

Yeah , that's awesome . Yeah , that's gnarly .

Speaker 3

I'm curious about the magazine sales thing , I feel that it was cool , I love .

Speaker 1

I mean , I , I , I just I . I've always loved traveling . I still , to this day , do it a lot . I think it's an important part of growth as a person . Um , what ? What was your experience doing that Cause ? Had you left Montana ever before that ?

Speaker 3

The only places I'd'd been is from is Idaho , washington and Oregon , and so I joined that crew and I went to Tennessee , georgia , north Carolina , florida , nevada , california , and they took me to Mexico for Christmas no way yeah , it was super cool and um not saying I'm like really great people skills now , but before then I was even more awkward .

So it really helped me like open up and like get more . I don't know comfortable with like talking to strangers and like I don't know , just that's so cool yeah , it was cool . I wish that I obviously a lot of those experiences that I had when I was younger . I wish I would have had the capability of comprehension you know .

Same with , like my stepmom earlier , I don't know just a lot of things . When you're that young you don't have the ability to process it appropriately . Have you know gratitude appropriately ? Like I don't know , so , like I didn't get to experience it the way that I I would if I would be there now . You know like taking things in and being appreciative .

You know like a lot of that comes with life and experience through like a whole different lens 100% , but it was . It was cool nonetheless and I'm grateful that it happened that's awesome , awesome .

Speaker 1

There's a movie , american Honey . Have you ever heard of it ?

Speaker 3

Yeah , and it's about it doesn't have Shia LaBeouf in it and he sells magazines . Yeah , that was my life .

Speaker 1

Exactly , I actually love that movie . Yeah , it was ridiculous , it's crazy . Yeah , that's so nuts . It was fun .

Speaker 3

I mean , I had a lot of fun with it . It was a complete scam because you didn't really make any money . When I came back , I actually owed because you're considered to be an independent contractor , but I didn't get to travel . You know , we were just absolute shit kids and stayed in a bunch of hotels and you know just were acting like fools .

Speaker 1

That's a good time that's for the younger years . A cool chapter , yeah for sure . Um , and like the odds , like , oh , look at a newspaper , I'm gonna just roll the dice and do that . Like you couldn't be doing anything in the world at that time .

Speaker 3

And it was like a legit one , because some people like went to ones that were like scams but like I would sell magazines to people that didn't want them , so I just sent them to my house and like all these weird names and so I had a bunch of like magazine subscriptions to my house in Albert in like under all these fictitious yeah .

Speaker 1

So the next kind of major life event probably maybe one of the biggest ones is your dad passed away yeah 21 years old yeah , it was three days before my 21st birthday , um , and I don't know .

Speaker 3

I think it was like a year after my stepmom had passed away and I was on a make or I don't even think I was selling magazines . I was down in um , nebraska , I was living down in nebraska and it was I don't know .

And I just talked to him the day before because it was getting ready to be my birthday and I was supposed to call him back and I didn't . And then the cops knocked at my house I don't know , or no , no , they knocked at my brother's house .

My mom called me I think is what it was and the cops had knocked on my brother's door and told him and yeah , and think is what it was . And the cops had knocked on my brother's door and told him and yeah , and he passed away .

Originally we thought it was , um , I don't know what I was told was sleep apnea , but when the coroner's report came out , it was an accidental methadone overdose and he died at his best friend's house on the porch . He was sleeping on hammock or something played me it was a good time , though , because they played music , you know , they drank .

They were like having a good time and he went to sleep and then he couldn't wake him up the next day and then they called the ambulance and then he was pronounced dead .

Speaker 1

Wow , and so there's a lot of worse ways you can go out , though , for sure .

Speaker 3

Yeah , you know , it's kind of there's definitely After Don passed away , you could see , I don't know I hate that my mom wasn't the love of his life , but I felt like Don Was the love of his life because you could definitely See how much it hurt him and he just kind of lost not necessarily completely the will to live , but I mean there was definitely

something that was missing and I don't know .

Speaker 1

Do you know how old he was ?

Speaker 3

47 , I think Don't quote me on that .

Speaker 1

That's still like had a lot of life , still like had a lot of life .

Speaker 3

Yeah , he had a lot of life left .

Speaker 1

Man . Do you think , if he's seeing you right now and you know , because you have some good things going on and there's been a lot of growth and change for the better do you think he'd be proud ? Better , uh , do you think you'd be proud ? Or ? Or , um , well , what do you think he'd think of you ? Right ?

Speaker 3

now . What kind of question , fuck . He didn't see me in my worst , so I know my worst came when I was like in my mid-20s . I mean , he didn't see me at . I think you'd be proud .

I think the worst part of that is like , obviously , like him never knowing my children yeah , or them not knowing him , or like the fact at 21 , you're not , um , at that state of being like grateful yeah , you know , the older you get in life , like loss gives you clarity and like appreciation for like relationships and your ability and like , I don't know , just

being humble to the experience , like knowing that you know this relating could , just you know , like this could be the last time I could see you , so like being able to be grateful for every moment with all the people that matter yeah , it's like a big deal . And like at 20 or 21 I didn't have that . So , like I didn't get a .

My dad was still fucking annoying to me at that age , you know . Yeah , he was just annoying and embarrassing . I didn't get a really dive into understanding him as a human being and you know all the things that , like , I have appreciation for now . I didn't get to have that for him because I was so much younger . Yeah , so like . Yeah , he would be proud .

I just wish I could have a conversation with him today , with who I am to be able to like bridge that , you know , it's fucked up , yeah um , yeah , I'm sorry that happened .

Speaker 1

That uh did that kind of start like a the spiral for you because you got into addiction and um , was that like a main thing ? That's like because he lost the love of his life and it took away something that led him to kind of there , um , did it , did it do kind of something like that for you I don't think that it was a catalyst for my spiral .

Speaker 3

I don't think that it I don't know . I think it would have happened regardless . It wasn't like the reason for my downfall . Yeah , I think the lack of support didn't help . For sure , I think that I was already destined for that path of addiction , though from a young age , you know .

And once I got older and was able to like branch out to being my own person and forming other , really poor relationships with men and life , yeah , it just kind of all was a , it was all a factor . I don't think him dying was like it was going to fucking happen regardless . That was the path . Yeah , you know that kind of failure was .

I mean , I am a product of my environment , so like that path was meant to be taken at a young age , yeah , Um , you , uh ,

Falling Into Addiction and Betrayal

there's a let's see here Opioids .

Speaker 1

Uh , was , that was a big part of the destruction of you .

Speaker 3

Yeah , big part of the destruction of you . Yeah , I mean , I , I , from a very young age I had done a little bit of everything . You know , like the first thing I did was smoke weed and I was like third grade , which is super crazy thinking about now , looking at my children .

You know , yes , I know , when I was in fifth grade and I was at a basketball tournament , my mom gave me a lure tab and I ended up kinking all over basketball court . Oh , my goodness .

So you know , like in the cottons and stuff , like it wasn't far after that Like , so you know , before I was even in junior high school , I was , like you know , fifth grade was smoking dope and so like it was all there at a super young age .

And so , like it was all there at a super young age , I managed it very decently as a child who shouldn't be fucking dealing with any of that . Because I was the parental figure in my life . You know , I didn't have somebody telling me you can't do this , you can't do that .

I had to like monitor that myself because I was trying to do the best that I could . So I was very like , well adjusted for a child , yeah . And then , I don't know , definitely after my dad died and stuff , I started having like knee surgeries and .

I broke my hand , so I had that kind of surgery and so I definitely like dove into pills a little bit more and like started doing oxys with my mom and I don't know just kind of fell off really bad , I guess . I don't know . It's weird because it progresses so quietly .

You know , one moment it's something that's so simple and like extracurricular , and the next thing you know it's what you're like world .

Yeah , it's like eclipsed into something that you know , because I used to , when I had my first couple of surgeries , I trade my pills for weed and then , as I got older than like trading all the weed that I could get for pills .

Yeah , it was like definitely eclipsed , you know , and I didn't start shooting up until I was 27 , thank God , because I don't know how I would have made it if I would have done it sooner , you know .

Speaker 1

Yeah , I talked to my friend Autumn and you know she was addicted to heroin . She's now an awesome , famous tattoo artist , but she , she was like it , just like that she goes . It was like recreationally every other weekend , like not a big deal , and then she was like before you know , it just engulfed her took her soul you did um . That's crazy , um you're .

You had a toxic baby daddy for 10 years I did uh was , uh was the toxicity . Did a lot of that come from drug use of both you guys together , or what would you say that stems from ?

Speaker 3

I mean , deep down , I believe that he was a decent human and he gave me my two beautiful children . Yes , but , uh , I mean , I believe a lot of it know , nobody can be at their best when they're in the grips of addiction . So , like you know , a lot of it had to do with using , because nobody can be , um , you know , proper mind when they're strung out .

Yeah , um , I uh , I don't know what's a tough one for me . I'm like I want to dig on him too bad .

Speaker 1

Yeah , no , definitely .

Speaker 3

He's in prison now and he hasn't seen our kids in five years . So I mean , you know I was telling you how I had , we had been together . We were together for 10 years , off and on , because we were together for three years I had my oldest son . He cheated on me and I left him because I found out .

And then he went to prison and then he got out and he's like , oh , I changed and like , oh , I believe in you . So I got back with him . He cheated on me and I left him again and then , third time , the same fucking thing . I love you , I'll do better . I got pregnant the first time I saw him after he got out of prison .

So I moved over to Billings and I was pregnant with my Max , my second son . And shortly after I had him I found out the whole time I had been with him in Billings he'd been selling heroin and using it behind my back and it was . I felt so fucking dumb because I had been clean for five years .

All of our friends knew it was like this whole fucking , like it was like the biggest conspiracy of my life , like his friends were using , they're acting like they were in recovery . They fucking were like doing discreet buys .

While we're like at what , at like going to the mall to buy , fucking like I don't know , there's one chance , like one thing that comes to mind . We went to the mall and there's like that fucking store that you build a bear to mind .

We went to the mall and there's like that fucking store that you build a bear , and so we were there building bears and he , like , went to go meet somebody just and I don't remember what the excuse was , but come to find out he was just selling him shit and I was so fucking oblivious and , um , I don't know . So I ended up finding out .

It was just wild .

Speaker 1

It's such a wild story for how I found out yeah , um , that's tough when you're in recovery , right you find ? Yeah , I was clean .

Speaker 3

I'd been clean for five years I was like doing . Well , I'd already been through the homeless shelter , built my life up . He cheated on me and I got , you know , left him and came back and like it was just I don't know . It's been a fucking mess . But yeah , finding out that he was like using again , I was a big fucking fool .

Um , and then , instead of just leaving him and like taking my kids and like going , I had like a three month old son and my oldest was six and I fucking like all right , cool , you did , you have heroin , you've been selling heroin . Like let's do it .

Like , instead of like taking and saving face and like doing better for my kids , I completely face planted and got super strung out with them . You know we ran our life to the ground within like four or five months . We didn't lose our apartment or anything , but like all of our bills were due . Like everything was going to shit .

You know , like people would babysit my kids I shouldn't babysit them . And then he like peed dirty for probation and they came to her house . They found a bunch of needles and meth and they took to her house .

They found a bunch of needles and meth and they took my children and they arrested my husband and I sit in my flop ass , flop house ass apartment by myself after I'd been clean you know , like I don't even relapse for like four or five months but like everything in my life just came to like that was the but like everything in my life just came to like that

was the rock bottom for me . It was like my husband was arrested , my children got taken . It's the only time in my entire life that I've ever had CPS involved and they took my children because I was unfit .

And then having them serve me papers of neglect and abuse and stuff like that , like it was , it was heartbreaking , you know , and we were in an apartment complex and my neighbor bub , she came down and she's like I don't know what's going on , but if you need somebody I'm here because she could just hear me like just wailing and I , you know , and I just sit

there by myself and I just picked up drugs . So I like meth in my hat and a bunch .

You know , it was just a mess and I should have just flushed it , but I didn't even and this is probably not for the podcast I sold it to my friend because it was broke as shit and then and I didn't use and I like started picking up the pieces and of course , I'd like figure out how to bond him out .

And then , you know , our relationship was fucking abuse . So he was like being shitty to me , you know , not bonding him out quick enough and not doing this and that . And then , when I did bond him out , then he was like staying out late and drinking and I found out he's like fucking some bitch from applebee's again .

Dude , applebee's bitches are the fucking worst . It was the second girl she does . Twice in our 10-year fucking relationship . You cheat on me with some applebee's . Oh , fuck you . Yeah , so I don't know , instead of like banding , you know , I bonded him out and I thought like , hey , we just lost our children .

Like I stopped using drugs , like you should stop using drugs , let's figure it out and get our kids back . He was like out getting fucked up , staying out with some fucking bitches . Yeah , you know , like I , I don't know I was so disappointed and then , and then I don't know , he cut this out the way I found out he was cheating on me .

It was like he left his broken ass fucking phone at her apartment and I screen peeped it to the tv and he had gps picture . You know he had the gps on and shit and there was pictures of him kissing some bitch and so and this is like after my kids got taken .

So I'm like , all right , fuck you motherfucker , and so I was like I'm done , I'm done , and so I fucking , you know , continued like going to get my kids back and I busted my ass and I got him back in four months . I fucking just like filed divorce papers and fucking left him , and that's the last time I've seen him actually .

Speaker 1

And he's in prison ? Yeah , he's in prison .

Speaker 3

He's a fucking asshole .

Speaker 1

Four months to get the kids back .

Speaker 3

Yep . So , you were working kind of a whatever job , right ? Yeah , it was a waitress at the Dude Rancher Lodge in Billings . I mean , it was obviously a minimum wage job but I got tips and I just I don't know put my nose to the grindstone . I did mental health counseling , addiction counseling . I went to intensive outpatient treatment .

I went to intensive outpatient treatment . I did daily visits with my kid at the center until they placed them with one of my old bosses and then I'd do my visits there and I literally did absolutely everything that I could to get my kids back .

You know , I did random UAs and then they did the drug patch on me and like I'd heard so much bad stuff about the drug patch , like that I don't know I've heard with the drug patch I heard that like if you're in like the wrong environment or you're wearing clothes that you used to use it and stuff like that , it can give you false positives and so I was

so paranoid about it that like I did the drug patch and then I went and dropped UAs outside of what I was required . Because I was so paranoid about it that like I did the drug patch and then I went and dropped UAs outside of what I was required because I was so terrified that something was going to you know , keep me from getting my kids .

And it happened . My patch spiked and luckily I'd had actually UAs that I'd been taking extra to like counter it , because she was trying to be like oh , we could use .

No dude , I literally have a ua that's saying I am within you know the legal limits or not legal limits , because I wasn't fucking using you know , it's just , it's the , it's like nanograms or something on the patch and like yeah , and I'm so glad that I did that because I mean I'd heard horror stories and at that point I was like so gung-ho on getting my

kids back that like nothing was going to get in my way

Falling Into Toxic Love and Recovery

.

Speaker 1

Yeah , you even took the extra steps to like , just in case this shit fucks up , because it fucks up sometimes . Yeah , yeah , that's good . You really wanted your babies back .

Speaker 3

I wanted my babies back .

Speaker 1

Good on you . That's a hard thing to go through . Your mom , um . So you , we talk a little about your mom but like at the end of the day , she was there like for your kids and like take care of them when you couldn't , and stuff like that .

Speaker 3

Yeah my mom's an absolute fucking wild asshole . But like , even like , it's a general theme and I don't know if it was because of like the difference in like , I don't know . Like , back when I was a kid , I don't think CPS was as prevalent in people's lives as they are nowadays , you know , because I think you could get away with a lot more .

So I don't know if it was like because of that time that she was able to like squeak through without like , because cbs was never involved in my childhood and it's a fucking miracle .

But even throughout like I don't know my addiction and stuff like , and even when I was a kid , she was a big drug addict when I was a child , but like she had a roof for us , she gave me food and she like tried to be there to the best of her abilities , like I didn't .

You know , like some people that have parents that are addicts , like I'm not saying that the situations I was in wasn't , I don't know it was inappropriate for sure , and definitely like , but it could have been worse , I guess . Like my perspective on it was like well , I had it bad , but like it could have been a lot worse .

You know , I wasn't getting raped , you know , or like traded , or like you know , I mean I definitely saw a lot more and went through a lot more than I would ever want for my children , but you know , like she did love us , she did try , she was consistent regardless with you know , whatever version , like she was still there trying , even when she was like out

of her mind . And so like when I was like full-on in my addiction to the point where , like I don't know I guess the biggest thing about my addiction and maybe she didn't have that but like when I was using , I told myself that like my kids were better off without me that's what you told yourself yeah , like my kids are better off without me .

Somebody else can do better for them . So like I would stay away from them because I was using and it'd be so hurt that I'd use because I wasn't around them . And it was like this big fucking circle jerk of addiction and I think any parent that's ever had a really gnarly drug addiction can contest that .

That's like a part of it , like we , or our addiction , tells us that our kids are better if we're not around .

And that was like the biggest , that , like biggest portion of I don't know what kept me away from my kids for when , you know , I was really messed up because instead of seeing my having me be super messed up around my kids , I just was not there . Yeah , and in those portions my mom stepped into the best of her abilities .

You know , and I mean to this day , like my kids , I don't think , remember a lot of my addiction . They don't remember a lot of my absence . Yeah , they do remember their grandma always being there , though , and so that's like a big you know . I'm grateful .

So , yeah , uh , in all the walks of life you know , like you said , like all these people that you think are your really good friends , when you get down to the nitty-gritty they're not fucking there . And like .

No matter how big of an asshole my mom has been throughout my life or how big of a pain in my ass she is , at the end of the day she's the only person that's consistently like , had my back and been there for me without you know , any judgment or like anything else .

Speaker 1

She's always been there it's so crazy important it really is . Um , yeah , good on your moms . She sounds , she's a . She's still a wild asshole today , still a wild asshole . That's awesome , crazy grandma .

Speaker 3

Yeah , she's a crazy grandma . That's tough . She's got my back . I couldn't have my own so .

Speaker 1

That's good . Two Okay , I think this was kind of a gnarly point , but it says two-year relationship and then , oh yeah , two-year relationship . Mom had the kids , but ten days in jail , right . Oh yeah . Can we talk about that ? And then you've been clean ever since then , right ?

Speaker 3

since then , right . So after I lost my kids in billings and I got them back after four months , I would like to say that's my last time using , but , as any addict can tell you , like the moment you think you're done you're not . So I'd gotten clean , got my kids back , was doing really good . Fell in love another poor , you know toxic relationship .

Fell in love with somebody who liked heroin and I happen to have already liked heroin , so like I ended up following him down that rabbit hole again , got super strung out . Didn't lose my kids , though probably you know were you close or like to losing them or no . No , no , I had a stable housing and stuff .

My mom stepped in so she was there while I was out running amok . Yeah , she was there with my kids , um , because I couldn't , you know , I didn't want them seeing me be a junkie , but it was fine for seeing me be a junkie , but it was fine for her to be a junkie around him . I guess , I don't know , it was a really shitty Way to look at it .

It was . It was and I'm ashamed , but I mean , shame gets nobody anywhere . So you know , it is just part of my growth . So I'd been fell off for two years and then that really shitty toxic love that I'd been fell off for two years and then that really shitty toxic love that I was in he ended up dying in a car wreck and it completely broke my heart .

But I don't know , it was like one of those things . I'm not like a big God person or like , but I remember we were in such a toxic cycle of like abuse and like I don't know PFMAs and like that whole you know , just a really , really bad cycle of toxic love and my kids hearing me get beat and stuff like that .

Like I remember praying and I wouldn't pray to god but I was praying to the universe , like I don't know how I'm gonna get out of this and it makes me feel shitty . But he ended up getting a car wreck and dying .

And I'm not saying like that was the only way out of it , but like there is a part of me that feels like the universe had my back and I don't mean to say that in a callous way but there's just some situations that I don't know how I would have got out of that cycle with any other alternative .

I would never have gotten clean again , because his love for heroin was vast and I loved him even more and I just fell victim to that cycle and so he passed away and it absolutely like broke me and it took me , I don't know . He died in September and I fell off really , really hard and I really didn't care for a little bit .

And then I got arrested in january , um , in idaho , going over to pick up some shit I'm so glad it was on the way over and said , on the way back , because it was a simple possession and uh , I went to jail for 10 days and it was just long enough to like get my mind right .

Um , I remember getting out and calling my mom and telling her I didn't know what I was gonna do and she's like , well , you better fucking come home and just take care of your kids . Because I had a moment of like you know , am I gonna use or not ? Yeah , and uh , I don't know and I end up do .

I don't know it's an irrelevant portion , but I didn't use , I got my shit together and , um , I don't know , haven't used since . That's amazing . I definitely grabbed life by the balls , did a lot of really cool things , you know , to help me . Yeah , that's amazing . It's been a fucking journey , that's for sure .

Speaker 1

That's what life is One crazy road . Um , you , uh , you , went from living in a homeless shelter to having the opportunity to buy a house . Um , how did you get to there ? Uh well , you moved to Glendive right when we're at right now .

Speaker 3

Yeah .

Speaker 1

Um yeah , can we just uh , let's go with that . I have excavating job right now . I have moving to Glendive uh , homeless . We just uh , let's go with that . I have an excavating job written down . I have a move-in to Glendive A homeless shelter .

Speaker 3

Your notes are superb . So I got out of jail . After 10 days I decided to stop using completely Um . I applied at an excavating company . I called them and I said hi , my name is Sam , I'm trying to get my life together . I don't know how to run equipment , but if you gave me the opportunity to learn , I promise you would not be disappointed .

And they gave me a job and so I started running equipment for them . Shout out to Grant Creek Um . And I did that for the summer . I absolutely loved it it . I lost my house in Missoula so I moved to Alberton and then at the end of the season I ended up losing the house out in Alberton .

So , like right when I was getting laid off for the winter , I lost my housing . So I moved in the homeless shelter with my kids , stayed there till April and then I gotten my kids is grandma , you know my Baby daddy's mom , yeah , she was like some help . I prayed on it and you should come to . Glendive and I'm like no , I Want to go to Glendive .

That's not where I want to go . Missoula is my home . Yeah , not want to go to Glendive , that's not where I want to go . Missoula's my home , yeah . But as I sat at the homeless shelter with my two children and Brent's outrageous there , I , you know , molded over a little bit more and I said you know what ? What do I have here anyway ?

Speaker 1

You know what do I have to ?

Speaker 3

lose . Yeah , I moved over here into this house . It was a four bedroom house for $550 . Got into this house it was a four bedroom house for $550 . Got a big , old , nice yard . You know , we'd moved three times in the last year so my kid had to switch schools three different times , you know , before he moved here .

And it ended up being a great transition . And I remember when he first moved in there , my son son at the time he he thought it was our forever home and he's like mom , we're never gonna have to move again . I had to be like , oh , I'm not really sure if this is our forever home and I'd asked her once about being able to rent , to own it .

She told me no . And then , like I don't know , four or five months later , I revisited it and she said let me talk to my family and I'll , I'll get back to you . And then she called me back and she said let me talk to my family and I'll , I'll get back to you .

And then she called me back and she said that they'd be willing to sell it to me at a four percent interest . So , um , it was a I bawled my eyes out called chris . You know I was like I'm gonna buy a home . You know I never , with how much I've messed up my credit and my life and all the things .

I thought it would be years off to be able to buy my own home . So being able to tell my kids we don't have to move again was a really big deal . And I don't know as much as I hate the flatland . Glendive has been the biggest growth for me as a human . I was able to

Finding Redemption and Support in Montana

provide my kids stability . They've been able to do a bunch of like sports and stuff , which is the first year I've been able to do sports and how big it was for me growing up and stuff like . I was just really grateful to be able to have them experience that . You know I went and got my CNA . There you go . I started .

You know I was working at the hospital but they pay sucky .

Speaker 1

So You're at the VA , right ?

Speaker 3

Yeah , I'm at the vet's home now Super hard , but I enjoy the people and I enjoy the purpose of you know , like the work that I'm doing has purpose , or at least it does to me . Yeah , definitely , you know .

Speaker 1

That's amazing . Yeah , it does to me . Yeah , definitely , you know that's amazing .

Speaker 3

Um , yeah , no , glenn dive the flatlands , the badlands . Uh , it's not the , not so badly , not so bad , uh it's .

Speaker 1

It's been a crazy ride for me to get here as well and , um , I went and was part of a homeless veterans like a relocation sort of nonprofit and for some reason the name escapes me and that makes me sad that I can't remember it . But some amazing people in Billings that helped me out very much and , yeah , I owe them a lot .

I'm very grateful for them very much and yeah , I owe them a lot , I'm very grateful for them .

But , um , no , this place has been a lot of growth for me as well , and this is the probably the first time having a place all by myself , you know , whether that be an apartment or house or anything , but like taking care of it by myself and having my kids come down to montana for the first time was a like a bucket list thing for me , you know , because

I I moved away many years ago and kind of followed them around and and decided to settle in montana because I wanted to give them the experience of like the western montana experience , so I was planning on having them out in the mountains all the time .

Speaker 3

I'm gonna get the eastern side , exactly , it's okay it is okay listen , I had a stigma on the west or the eastern side of the state my whole life and even though this is the last place that I thought I'd wind up , I'm super grateful . That's where I am , absolutely , you know yep , I I feel the same way .

Speaker 1

We talked about people not being there when you hoped they would be or you think they would be , or you just and then them not being there , and how hurtful that can be and how much that can affect you and trust and things like that . Um , but can you tell me a little bit about your chris and , uh , how he's a support system for you ?

Speaker 3

um , absolutely please do the person . I didn't think I ever . I don't know , I didn't think that I'd ever have him . I , when I first met him , I so like , obviously I've had a slew of poor relationships and really shitty men in my life and so when I met him I wasn't at a place of self-worth or like does you know , I just didn't think I was deserving .

And so when I met him he was unapproachable to me and like out of my league . And then come to find out down the road he just liked me too and uh , I don't know . And then just being guarded and stuff . I wanted to wait to see if he was really about I don't know , just regular ass life .

You know , because I'm I'm done , um , following a person that I think is for me in the situations that aren't you know , like I am wholeheartedly like after this last stint in jail being there , and because I thought I was going to go to prison .

I have a lot of felonies and I thought that I was going to go to prison and so when they let me out after 10 days , I had this grand realization that , like their dad's not there for them . Every child deserves one parent that's going to step up for them and put all their shit aside . Giving addiction isn't something that is even .

You know that shouldn't even be an issue . You know it shouldn't , it's not something that should even be an option . But you know poor choices it was and so like at that point , like understanding that , like my kids need a parent and that's parents gotta be me was like a big deal to me .

And so , um , realizing that I would no longer let that I don't know other situations get in the way of me being a good parent , and so , like he had expressed desire of wanting a relationship , but obviously he's got his own walks and , um , his own issues with addiction and stuff .

I wanted to make sure that he was really about it , obviously because I've had my own problems . I wanted to give him grace and we've had a couple of cups , but he has full-heartedly stepped into my life as a supporter and the perfect partner . The perfectly imperfect partner because nobody's perfect and he's taking it with stride and I don't know .

I've never had support like that .

Speaker 1

I'm very happy for you . I'm going to look for my own Chris out there , but a female version of him he's an asshole , but man he's worth . He's an asshole but man , he's worth it . He's my asshole . He is my asshole .

Speaker 3

We could only get into how we really met with Brickstack .

Speaker 1

Well , I'm planning on interviewing him too .

Speaker 3

He's got a good story and he's probably a little better talker than I am .

Speaker 1

He can talk . He's a talker , that's how he got me . So you're redeeming right now , you know , this portion of your life , this chapter . There's a lot of redemption , I feel like Absolutely Probably a lot of things your dad would be proud of and I'm sure your mom's proud of you , do you ?

Oh , there's like a random thing before I forget , though , because we were talking about Alberton , and it's just a random little thing but circling back the park in Alberton and , um , the , it's just a random little thing , but Circling back , circling back the park , the park in Alberton , yeah , just because historically it sounds cool .

Can you like kind of explain what's up with that ?

Speaker 3

Well , you know , obviously , like I grew up in Alberton , my mom's family's from Alberton the park there , the bar , used to be my grandpa's , but the park is now dedicated to him . It's the Hank Rote Memorial Park . The house I grew up in was made from the

Reflecting on Achievements and Contentment

old Milwaukee railroad logs , because the old Milwaukee railroad ran through Alberton , so the house I grew up in was built from that too . Yeah , it was kind of a . I don't know weird . That's pretty cool . We're big shit in a little town . That's pretty cool . Yeah , it was kind of cool .

Speaker 1

Um , what , uh ? What are your future plans ? You've already accomplished probably a lot more than you thought you would , or at least in the time frame . You're 37 . You don't look that at all , thanks . What do you got planned for these next couple years ? I know your kids are in sports and stuff . Are you enjoying watching that ?

Speaker 3

Yeah , Seeing my kids play soccer was like the coolest experience because , you know , a lot of the things that I have now are things that I didn't think were possible and it's it seems so simple , but like I don't know a lot of my friend like drug addicts like me usually don't get their kids back .

Drug addicts like me don't usually , you know , excel in like fixed things , like it's usually jails , death and institutions . You know like a lot , a lot of my friends have died , a lot of chris's . You know like we're in prison or repeating the same toxic cycle .

So like the it seems so simple to a lot of people that haven't had that kind of life , but like being able to , you know , have them in sports or like show up for their concerts . You know my kids didn't bam , like all that stuff . You know it seems so simple and like , yeah , innocent , but like to someone like me , those are huge milestones .

So , yeah , it has been absolutely , uh , a lot of great , but like a lot of gratitude for being able to experience that , because there's a time in my life where I didn't think it was possible .

Speaker 1

That's amazing . I just got back from doing Christmas with my kids in Kansas .

Speaker 3

It's a big deal , man . Like I was saying earlier about , comprehension is key .

There's so much stuff in my younger years that I took for granted that after a lot of loss and a lot of pain and stuff , it humbled me to the experience and now I'm able to like I won't say fully comprehend , because I don't think , you know , I can understand it the best of my abilities , but it is vast at this point in my life .

You know like I have a lot of gratitude for that stuff . Simple , small things , yeah , and I guess that's you know why . When it comes like wanting more , I don't really want a lot more because I got everything that I need . You know , I got absolutely everything that I need .

Speaker 1

Yeah you're yeah , it's like when you don't have nothing or you've gone through everything , just having stability and just having you know those little things like going to the soccer games or just like that's everything , because you don't even think everything is possible and you take , you know like , unless you've been through all the things , it's something that's taken

for granted .

Speaker 3

You know , absolutely at this point I don't take any of it for granted . So I feel like completely blessed and I don't know . I'd like to yearn for more , but I don't . You know , that's what I got him for , you know , to push me . I'm cool just being a mom , consistent mom , having a roof , having chickens you know , I got all shit , I got everything .

Speaker 1

That's amazing . Yeah , you guys have done it , and you know , Chris is a go-getter . So I'm sure , whatever more goals or , you know , leaving a third one , don't push it .

Speaker 3

No , I'm supportive .

Speaker 1

Don't push it .

Speaker 3

I'll ride that Cocktail .

Speaker 1

Yeah , that's awesome . I'm going to do like a couple random questions and then I'll let you go , because I'm gonna go work tomorrow . Um , where ? Where's your favorite place you've ever traveled to ? So .

Speaker 3

I don't know , my heart's in Western Montana so there's a lot of places over that I really liked , but it wouldn't really be abroad . But I really liked Florida . I can't say a specific place , because it was like around Kissimmee . It was just really tropical and nice feeling because I grew up here .

So it was very different and obviously the fruit trees were phenomenal , um , but multnomah falls in oregon was one of like the really cool experiences . I don't know . We uh took some ghb and walked up these waterfalls , like walked up the creek to a waterfall . It was like like a really wholesome experience , that's awesome . I was super young then too .

I didn't even have kids at that point but it was very neat . Where's the coolest place you've been to man , it's hard to just say one .

Speaker 1

I know , wow , let's see , I'm gonna think in my memory banks really fast . Um , actually , I just got back from Portugal , not that long ago , did you ? I did ? It was like the first time in many years that I've been , but , um , I didn't realize how central my place is to like all the cool things .

Like all the cool things , yeah , 15 minutes north , uh , like the sickest castle I've ever been to , and the road that like winds up , it's it's got to be like I don't know 10 miles , but it's like super windy . And this road it's like made of like little square pieces of like stone that's . It's kind of it's weird , it's like paved that way .

Yeah , but forever and ever as far as the eyes can see , ever and ever as far as the eyes can see . But it's also going up this mountain , uh , and this mountain has like the second largest eucalyptus tree in all of portugal , so it has these massive trees overlooking like everywhere , so it's all shaded and it's just so beautiful .

And then you finally get to the top and you drive and , uh , it kind of looks like the Shining Outside . There's like all these huge mazes like grass , tall , like sort of mazes , and it's like this huge maze thing .

And then you drive around it and you get in the castle and it's completely like I don't know how much money they put into reserving it , like keeping it really beautiful .

And you go inside and the artwork , the stonework , the paintings , they're all from like originals from way , way , way back in the day , uh , and we me and my dad and , uh , his buddy , victor , uh , we sat down , had coffee and uh , it used to be like the Kings where he would eat and have brunch and have people and it's just , the ceilings are probably like

60 feet tall , um , and then I walked into another room just kind of sneaking around , and victor , he was like you can actually like you can reserve and eat here like restaurants , and sure enough , I go and I look and there's like this beautiful menu and it's just a place that like I'm absolutely gonna go back and have dinner there had you been there before

never okay , oh shit , yeah , I haven't been there before . Huh whoops , that was the whole question .

Speaker 3

It's okay , no , I mean no , but you , you've been there .

Yes , I mean , that's technically the place yes , true , yes , I was just wondering if there you know , like as reference , you know of like like I was saying , like appreciation grows as you get older and understand , and so like if it was someplace you visited as a child that you didn't fully understand and like went back to and you're like , oh , fuck man , I've

been missing out . You know what I mean ?

Speaker 1

Yeah , I have like a brain injury .

Speaker 3

Oh , blame it on the TBI . Blame it on the TBI .

Speaker 1

Maybe I haven't been just cool . Okay , check this out . I lived in LA . I moved from Helena Montana to LA . I was trying to myself and I remember I called my sister from the hospital , Not really remembering even like the state that I was in that I even called her .

Speaker 2

But to tell her that I was in the hospital . And so she calls me the next day and she goes .

Speaker 1

I want you to sell all your shit , get rid of everything , sell your truck and buy you a one way ticket to LA . You come live with me .

And so I went and did that and I lived with her awesome roommate , laura Shouts out to Laura and I was trying to find myself and trying to better myself and I thought that like , oh man , how do you better yourself in like LA , like it's just one big party kind of , but it's who you surround yourself ?

Speaker 3

I don't say , shit is where you . You know everything can be how you make it , yes , exactly and do you think , um , like struggling with mental health ? because I've never like suicide the only time I've ever been suicidal is in a shitty relationship .

That's the only time that I've ever wanted to die and I will say that about addiction , nothing will take you back to relapse or poor mental states more than a poor relationship and so like , um , so like struggling , like with mental health and stuff like that . What do you think is like ?

I don't know , what do you think is like the the biggest thing that you could say to something that's struggling . You know , like time , right , give it time give it time .

Speaker 1

But , um , find , find , find the things that . What was the way it was it was explained to me ? You gotta find the things that . What was the way it was explained to me ? You got to find the things that'll the tools that you need to help yourself heal .

And maybe those tools look different for other people , but for me , being in a good cycle of waking up very early going , to the gym Routine . Routine , yes , routine Doing . That is like the first part of like exercising your body , like there's , you know a thing with endorphins and shit that happens with that .

Speaker 3

Yeah , utilizing your body's natural resource to produce chemicals that'll make you happy exactly , smarty pants , exactly that .

Speaker 1

Uh , grounding , grounding myself . Uh , I went back to montana because the mountains , they , they heal me , they have healed me . Um , I was not born and raised in mont Montana , but it's the only place that I was able to heal . But I found the tools within myself here .

I realized that I can be out of reception in five minutes if I wanted to make that drive .

And once I started to shut off social media , starting to oh yeah , the noise , the noise , you know , um , all the , the talking , that that that people are involved with , and and I was like I'm not a part of that , I'm , I belong out here , you know , grounding myself and , um , meditating is a big thing . That . That changed my life .

Um , and my sister , I watched her get into that , uh , and and she's like my hero , I looked up to her very much and older sister , younger sister , older she's seven years older um katie perry's personal chef I was telling you yeah , uh , yeah , shouts out to dray , um , yeah , she , uh , she showed me she's been through hell and um , she's accomplished so much

, um , but she never really gets frazzled . She never really gets like over upset . She never . She never

Navigating Social Media and Mental Health

wastes her energy on things that she doesn't need to waste them on . You know , things that make you upset , like like the social media thing .

Well , if I just turn my phone off and I go out in the mountains , then eventually it's just not going to be a part of my life and I started to kind of live by that and then meditating was kind of the next step for me .

Since I moved to this place , I've been on my own and when I start to get sad or I start to feel massive amounts of anxiety , I've developed a very gnarly anxiety that I never had before within the last year or so . But I've been able to combat that with being able to ground myself , meditating , get outside .

It's so important to get outside and get sun and vitamin D . I think nature heals us . We come from nature .

Speaker 3

Do you think that your personal anxiety comes more from being connected to all the things Like do you think that you like , say , you have your phone off and you're not on the Internet , you're not on the internet , you're not on facebook , you're not on , you know , and it's just you by yourself ?

Do you think that your anxiety is like at a higher level , or do you think it's when you're with all the outside stuff , fucking with ? You , it's the outside stuff . That's how I feel too it is the outside stuff all the things and all the things that people are doing and all the things that I'm not doing .

Comparatively , like we were talking about the other day , that comparison is a thief of joy .

Yes , you know , you sit here and because we're so connected with everybody that we tend to like I don't know compare ourselves you know , like I'm not where they are , not , you know , and the internet makes it so that you can know what everybody's doing at all the points . And the internet only shows the pretty parts , you know .

It doesn't show people , you know , struggling with mental health .

It doesn't show people , you know , struggling with like day-to-day activities that might be easy for some people but , like you know , as like drug addicts , like just the bare minimum , like I was talking with Chris , like basic things like doctor appointments , like scheduling things like doctor appointments , like scheduling , like you know , all these things that are just

very simple to like regular people , like are huge feats for us and then like being able to see people doing it with such ease makes us feel insufficient in some way , shape or form , and so like , definitely like having that it's cool to be connected , but like sometimes it's not cool because it robs us of just our individual experience you know like we're too

caught up in fucking comparing ourselves to what we don't have versus what all these other people have , which what they have is probably even fictitious , because it's all fucking put on . You know it's all fake what you want people to see yeah , you know , it's all the glamorous shit when life is very unglamorous it is .

Speaker 1

It is um I . I struggle with it because I know how much I have to be connected because of this yeah um , and it's always beneficial for a business to be involved in in the social media , marketing and advertising aspects .

But , um , my thing now is just finding the right balance yeah , the happy medium , because you have to do what you need to to get it out there but also for your own mental well-being and health as soon as I put something out , I walk away and I don't look at anything I mean there's so many people like negatively .

Speaker 3

You know , like

Navigating Social Media and Mental Health

my son keeps talking about how he wants to be like a youtube star , tiktok famous I'm like no , you don't . I was like , that is such a I mean like it would be phenomenal if you could .

You know land that , but I don't want you sitting there constantly worrying about what some stranger thinks about you you know , as a parent , that's the last thing that I hope I can doing .

I understand where you're coming from for this because like it's a very healthy , like spreading awareness , sharing stories and like people's triumphs and stuff like that , because it is helpful . It is nice to know you know , at the end of the day , you're not the only one struggling .

You're like hearing people's story because somebody else might relate and , you know , give them strength .

Speaker 1

Story because somebody else might relate and give you know , give them strength , but like I don't know you nailed it exactly , though . Yeah , uh , it's a very much a double-edged sword for me .

Um and like if , even if you just look at , like the suicide rates in kids and teenagers , especially in young females , uh , since social media became a thing , it's the numbers are staggering , absolutely awful uh , my kid wants a phone .

Speaker 3

I'm like , nope , he's 12 , he still doesn't have a phone , he doesn't have facebook . I don't want him to have that , because when you're that young , you don't have the awareness you know . Like I said , comprehension is key . You can't comprehend shit at that age and I don't want him feeling like he's not good enough .

I just don't want any of that stuff that social media brings .

Speaker 1

It's crazy . They take iPads away from little kids . You see the videos of it and they just go like Dude .

Speaker 3

we've had to fight tooth and nail to keep our kids off of YouTube . Because grandma lets them take their phone . They get on YouTube , they doom . Then it's like this it's like an addiction , it is and it's I don't know . It's messed up because I want the best for them .

Speaker 1

I don't know anyway , I uh , what I do , like I do marketing and advertising for other people and their small businesses , but all I do is me and jj , we go walk and I have flyers over there , business cards , and I just go talk to people . I meet people because that's what I do with this . Yeah , um , but yeah , it's a .

Eventually I'd like to get this to a point where I don't have to do it at all and people just know where to go to find it and all I have to worry about is doing this part , which I love . This is my dream right now being able to sit , talk , interview people , because I learn so much about myself .

I start to think about things I've gone through and I don't know . I feel like everybody just benefits from it . But yes , to answer your question , like what was it again something about ?

Speaker 3

oh , what do ?

Speaker 1

I do to , to mediate , mitigate the what is it ? The mental health issues and stuff um , yeah , meditating has been a huge thing for me . Uh , nutrition what you put in your body is so important . I stopped drinking two years ago around there . Um that , that changed my entire world .

I would not be able to be , doing this right now , if I was still drinking , would not be able to do that um , so that's been a huge thing . So , yeah , not everybody needs to like , quit drinking or do anything .

Speaker 3

No , it's everybody's . I mean you can only do what's right for you , and I mean I think I mean , if you're drinking excessively , everybody could deal with not drinking a little less . You know I mean , but it goes with anything . You know anything to an excess is you know I mean , but it goes with anything Exactly .

You know anything to an excess , is you know not ? Fruitful Exactly Finding the balance is key .

Speaker 1

It is key . I think we nailed it . Last kind of thing , though Fire away Shh . If you want to thank anybody or if there's any shout-outs or anything you want to put out there . Now's your time , and then maybe if you have anything to say on mental health as a goodbye on your take , I'd love to hear it .

Speaker 3

Okay , I don't know , I'm so awkward . I'd like to

Transformative Journey Through Mental Health

shout out to my fantastic husband back there sleeping Obviously you for having me , my mom , because she's been an asshole , but my biggest supporter . And my beautiful children , children , and I don't know all the people that believed in me on the way when I couldn't believe in myself .

Um , obviously , on mental health , uh , an addiction , uh , sometimes things take time and you gotta give yourself grace with that and all the hard changes don't happen quickly and it takes a lot of time and application .

So , uh , I don't know , it took a lot of just going through the motions and doing the next right thing before I actually started seeing changes before I started like feeling them in myself and so , like I don't know , just give yourself grace and a big lump of time , cause I mean shit , today is gonna be a lot different in three months and if you don't wait

around to see that difference , then I don't know you're robbing yourself of opportunity . So I don't know you're robbing yourself of opportunity .

Speaker 1

So I don't know . Those are very , very , very , very , very good words , sam . Thank you so much .

Speaker 3

Yeah , thank you for having me .

Speaker 1

I appreciate it and thank you everybody for watching and .

Speaker 3

I'm going to try to Tune in next time .

Speaker 1

Tune in next time . I'm going to try to do a couple more before the New Year's .

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