Hangar 46: Sergeant Shard Malchow & Squadron Leader Joel Ingram - podcast episode cover

Hangar 46: Sergeant Shard Malchow & Squadron Leader Joel Ingram

Nov 19, 202455 min
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Episode description

"Just believe in the work you've done"


Join us in the hangar as Warrant Officer James Hood chats to Sergeant Shard Malchow and Squadron Leader Joel Ingram on endurance sports, resilience, comradery, and physical fitness.


This episode is hosted by Warrant Officer James Hood

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