Handy Mandy Podcast

Amanda Pahl•linktr.ee

Amanda is a Sex Therapy graduate student, studying sex, love, and psychology. After a brief but successful stint on TikTok, she is launching the Handy Mandy podcast, promoting sex education, sex positivity, pleasure, mental health, and personal growth. She combines sexology research, psychology teachings, and personal experience to discuss the most relevant topics in sexuality. Visit https://linktr.ee/handymandy919 for more!

Last refreshed: January 21st, 2026 at 1:46 AM ⓘ

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Episodes

Don't Yuck My Yum! (Kinks & Fetishes) | Ep.6

Do you have a secret kink or fetish? Most people have kinks and at least 30% of the US population keeps theirs a secret! NO MORE! In this episode, I'll define what kinks and fetishes are, where they come from, what the most popular kinks are, and how to introduce them to your partner. And if you're into vanilla sex, that's cool too--you can still learn about the other flavors. Call yourself a kink connoisseur! Beducated (Netflix for Sex-ed) My Favorite Kinky Toys and Products My Instagram If you...

Jul 08, 2022•48 min•Season 1Ep. 6

LET THE PELVIC HIT THE FLOOR | Ep.5

You know what squirting, handsfree orgasm, and stronger orgasms have in common? Pelvic floor muscles! I take my experience attending a pelvic floor workshop and combine it with medical resources to give you the full run-down on the role your pelvic floor plays in your sex life. I explain how to locate, tone, and use these muscles to improve your sex life from the inside out! *this podcast was recorded prior to the SCOTUS decision overturning roe v. wade* If you would like me to answer your quest...

Jun 29, 2022•39 min•Season 1Ep. 5

Sex Toys "R" Us | Ep.4

It's time to expand your sexual menu! In this episode, I give a quick crash course in all the different types of sex toys, lubes, and products I frequently recommend. In future episodes, I'll be diving into fetishes, kinks, and specific techniques, but I feel like we need this base level introduction to get the full scope of options. If you haven't explored the world of sex toys yet, get into it! Shop all of the items mentioned here using my Amazon store! Check out the best sex-ed you can get at...

Jun 16, 2022•36 min•Season 1Ep. 4

How To Be A Good Ally | Ep.3

HAPPY PRIDE MONTH! Whether you party hard all month or silently wonder how gay pride could possibly apply to you, it's important to know how to support your LGBTQ+ friends. In this episode I cover gay history in the US, redefining how we think about certain terms, misconceptions, and 7 ways to be a good ally! My Linktree If you have a question you'd like me to answer on the next episode, email me at handymandy919@gmail.com with the subject line "HANDY HELP ME."...

Jun 09, 2022•45 min•Season 1Ep. 3

What You Never Learned in Sex-Ed | Ep.2

The student becomes the master! Unlike the sex-ed you may or may not have had in school, there is no scare tactic, shame, or judgment here! In this episode I give a crash-course on the biological, psychological, and emotional aspects of sex. Let's replace the performance and orgasm-focused view of sex with a more pleasure and intimacy based one! Check out my instagram to view the accompanying graphics and pictures for this episode. View the original powerpoint presentation here . If you have a q...

May 26, 2022•58 min•Season 1Ep. 2

Popping the Cherry | Ep.1

We all have to start somewhere! In this first episode, I talk a little bit about ~me~, my education, underlying perspectives, and what the hell happened with my TikTok. Then I answer some of the most popular questions I've been asked by you guys recently: this week it's pornography addiction and some signs you might want to talk to a therapist. If you have a question for me, email it to handymandy919@gmail.com with the subject line "Handy Help Me." If you want to support me further, please downl...

May 20, 2022•51 min•Season 1Ep. 1

Teaser ;)

Holy sh*t, it's happening. Welcome to the Handy Mandy podcast, an open, unfiltered, education-informed discussion on all things sex and sexuality. Do you have a question you want answered or topic you want covered, email your question to handymandy919@gmail.com with the subject line "HANDY HELP ME." New episodes every Tuesday or Wednesday! More resources: https://linktr.ee/handymandy919

May 18, 2022•49 sec

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