Wellness 29: What's Your Bedtime Routine? - Hatch Restore - podcast episode cover

Wellness 29: What's Your Bedtime Routine? - Hatch Restore

Oct 23, 202015 minEp. 29
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Episode description

Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop a healthy bedtime routine.

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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