89: Scheduling Time for Yourself

This week Steph and Abby are thrilled to welcome mom, business owner, amazing person, and good smeller, Aimee Woodall to the show. Aimee owns and runs a highly successful cause-driven branding and strategy agency (Black Sheep Agency) that has serviced the likes of the Obamas! (Yes, the real ones). Aimee is also a mom of a 16-month old, a wife, and a human being with a lot going on. She imparts some sage advice that she got from Michelle (yeah, Obama) on managing your time as a whole and making time for yourself, which Aimee now lives by. Send yourself an iCal reminder to listen to her eye-opening advice!