Triggers

Triggers are commonly experienced by us as survivors of child sexual abuse. They can seemingly come from nowhere, and usually depict a memory from childhood when the abuse was occurring. These can come in the form of one of the five senses and can transport us straight back to the experience itself.
This blog offers some support and resource on triggers.
To get some more resources from Gloria, go to:   https://www.handingtheshameback.org/
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