Telling your children

Before you launch into telling your children about your abuse, some valuable questions to ask yourself first is why? Why now? Who will this benefit? How can you do this safely?
If the answers are more about you than them, you may not be ready to share this. 
If, however, it is the right time: here’s some things to consider:
Before discussing this, make sure you have processed your own emotions and have a support system in place. It's important to be emotionally prepared to handle their reactions and provide the necessary support.

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