Survivor Tip #32 - Self-Sabotage

Survivors and self sabotage
This shows itself in us refusing to ask for help, or not completing a deadline in time, 
It may be that we start picking fights or continually setting goals that are too high.
Doing any of these are damaging and considered self sabotage, which is considered one of the hallmarks of child sexual abuse. For some tips have a listen, it may just surprise you.

Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/ 
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