Survivor Tip #11

Survivors - We Need to:
Have some Fun!
I know it sounds weird on a channel like this, but we need to lighten our load. We cant always be in the trauma and struggling.
We need to have balance in our lives and enjoy time that is just, well, for Fun!! Repeat after me: I'm going to have some Fun!!

Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/

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