How to Overcome Self-Doubt and Step into Your Confidence - Coaching with Haley
Episode description
Overcome self-doubt and step into your confidence in this coaching episode with Haley. Haley helps Natalie step into her own bravery.
Self-doubt can show up in our lives as feelings of uncertainty about our capabilities. Feeling this way is part of the human experience. Yet self-doubt can prevent us from taking action and leave us stuck.
Natalie Jo Flynn is from Cleveland, Ohio and spent time in Steamboat, Colorado which "enforced" how living outdoors makes a difference in one's physical, mental, and spiritual health.
She has been a nurse for 27 years, primarily in the Emergency Department. For the last 3 years, Natalie has been transitioning to a more sustainable level of wellness through functional medicine.
In this coaching episode, Haley helps Natalie overcome self-doubt and access her inner strength.
You'll hear Haley and Natalie discuss:
- Struggling with self-doubt and insecurity before a big life change
- Showing up as brave, self-confident, and authentic
- Identifying the feelings of bravery and confidence
- Appreciating the "inner chatter" or self-doubt
- Mentally rehearsing and accessing the feelings of bravery and confidence
- Learning to let go of what's no longer serving her
Links mentioned in this episode:
- Connect with Natalie on her website
- Unleash Your Inner Strength Discovery Call with Haley
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