Stewarding a Creative Life with ADHD
Episode description
In this episode of the "Hacking Neurodivergence" podcast, you'll hear a fascinating conversation with Becky - a badass woman who shares her her experiences in the theater scene, CrossFit coaching, and her latest ventures in home renovation and carpentry with a whimsical twist.
Throughout the podcast, Becky provides insights into self-awareness, embracing uniqueness, and the transformative power of finding one's passion and pursuing it with confidence.
Her story is a mix of personal narrative, practical advice, and inspiration for neurodivergent individuals and anyone looking to embrace their creativity and individuality.
Listeners are invited to reflect on their journeys, the importance of play in daily life, and the courage to live authentically.
https://www.instagram.com/sagenworks
Jump Ahead in the Conversation
01:08 Becky's ADHD Journey: From Childhood to Theater
09:17 Exploring Becky's Varied Career and Life Lessons
29:37 The Transformative Power of CrossFit and Wellness Philosophy
32:34 Discovering a Healthier Lifestyle Through CrossFit
33:06 The Journey of Trying Various Dietary Experiments
34:53 Unveiling the Misunderstood Aspects of Diet
38:34 Navigating Relationships and Personal Growth
39:57 The Magic of Playfulness in Relationships
43:45 Tackling a Home Renovation Together
47:11 Embracing Whimsy in Work and Life
52:59 Empowering Homeowners Through DIY Coaching
57:44 Lightning Round: Insights and Advice