Fitness and swing speed with Dr. Alex Ehlert
Episode description
Welcome to the ultimate guide to gaining distance!
Today we have a special guest, Dr. Alex Ehlert, who is a specialist in fitness. Dr. Ehlert has spent his career understanding the relationships between fitness, strength, mobility and how we swing the club fast.
This series will give you the details on everything you need to know to gain distance. Why this series? Because the vast majority of players need more distance AND more distance drastically increases your chances for lower scores. No stone will be left unturned.
We have multiple expert guests that will be joining us throughout the series.
This series WILL help you gain speed and lower your scores!
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