New Year's Resolutions

Habits

Feb 27, 2023•1 hr•Season 1Ep. 1

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Episode description

Welcome to Episode 001 of Habits!

Meet Dr. Lebeau, Christy Baker, and Tyler as they discuss New Year's Resolutions. Learn about the psychology behind motivation and goal setting, great exercise and community resources to join, and tips on staying on track.

The Healthy Lifestyle Center is a community-based resource center featuring services such as free nutrition, substance use screening, general medical screenings, and behavior change support from graduate students and faculty across the College of Health and trained medical professionals and students from IU Health Ball Memorial.

Funding and support for the podcast have been provided by a grant from the Indiana Department of Health to reinforce the workforce of community health professionals across this region of the state.

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