93: How to Stop Feeling Inadequate
Nov 08, 2023•16 min
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Episode description
When your rigid plans go sideways, it’s common for people to start turning that into a personal indictment. This pattern is the result of a few different habits, but I have a simple solution to start addressing it.
This week I’m discussing what happens when perfectionism, all-or-nothing thinking, disqualifying the positive, and the habit of personalizing things meet, and how to avoid getting stuck in a cycle of feeling inadequate and terrible about yourself.
Get the full show notes and more information here: https://habitsonpurpose.com/93
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