90: What Our Habits Tell Us: Habit Audits (Part 1)

If you want to approach your life with more intentionality, one of the best ways to do this is to perform a habit audit. A habit audit is the process of looking at your habits, noticing what they tell you, and deciding which ones are serving you, and which ones you want to replace with new ones.

Tune in this week for part 1 of our series on habit audits to learn what a habit audit is, why it’s useful, and how to start performing a habit audit in your own life. And be sure to come back next week to discover how to analyze the findings of your habit audit in the most meaningful way, so you can begin shaping your next steps.

Get the full show notes and more information here: https://habitsonpurpose.com/90