Habits Into Health: Self-Help Question #4 ~ Do Friends Help? (part 1)
Jul 22, 2013•16 min
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Episode description
Are you spending more time with people who participate in your problem habit with you – or with people who don’t? Holistic therapist and addiction specialist Michael Anne Conley discusses the role of self-help groups in supporting your changes. This episode includes an experiential exercise to support you in reaching your habit change goal. To learn more go to habitsintohealth.com
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