Habits Into Health: Self-Help Question #3 ~ What Consequences? - podcast episode cover

Habits Into Health: Self-Help Question #3 ~ What Consequences?

Jul 15, 201319 min
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Episode description

What are the consequences of your problem habit? Holistic therapist and addiction specialist Michael Anne Conley discusses how to evaluate self-help support in light of your level of consequences. This episode includes an experiential exercise to support you in reaching your habit change goal. To learn more go to habitsintohealth.com
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Habits Into Health: Self-Help Question #3 ~ What Consequences? | Habits Into Health with Michael Anne Conley podcast - Listen or read transcript on Metacast