Habits Into Health: Self-Help Question #3 ~ What Consequences?
Jul 15, 2013•19 min
Episode description
What are the consequences of your problem habit? Holistic therapist and addiction specialist Michael Anne Conley discusses how to evaluate self-help support in light of your level of consequences. This episode includes an experiential exercise to support you in reaching your habit change goal. To learn more go to habitsintohealth.com
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