Habits Into Health: Self-Help Question #2 ~ No Success Yet?
Jul 01, 2013•16 min
Episode description
How long have you been trying to turn around your problem habit without success? Your answer might indicate whether and how self-help groups can serve you, says holistic therapist and addiction specialist Michael Anne Conley. This episode includes an experiential exercise to support you in reaching your habit change goal. To learn more go to habitsintohealth.com
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