Habits Into Health: Self-Care First - podcast episode cover

Habits Into Health: Self-Care First

Jul 09, 20139 min
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Episode description

Self-care is a first step in self-help. Holistic therapist and addiction specialist Michael Anne Conley keeps it simple this week as a part of her own self care. To find out why, listen and practice an experiential exercise in self-contact. To learn more go to habitsintohealth.com
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Habits Into Health: Self-Care First | Habits Into Health with Michael Anne Conley podcast - Listen or read transcript on Metacast