Habits Into Health: Reshape Your Routines - podcast episode cover

Habits Into Health: Reshape Your Routines

Dec 17, 20121 hr 55 min
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Episode description

We engage in habits automatically. But sudden events, like the school shootings in Connecticut, jolt us out of these routines. Holistic therapist and addiction specialist Michael Anne Conley says even sorrow offers an opportunity to renew our commitment to life, and to build satisfaction in new ways. To learn more about transforming your problem habits, visit habitsintohealth.com.
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Habits Into Health: Reshape Your Routines | Habits Into Health with Michael Anne Conley podcast - Listen or read transcript on Metacast