Habits Into Health: No Reasons Needed! - podcast episode cover

Habits Into Health: No Reasons Needed!

Aug 26, 201419 min
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Episode description

How would your life be different if you stopped explaining why you feel what you feel – to yoursef or others? In this episode Habit change agent Michael Anne Conley talks about the possibilities that happen from making this change. This episode includes an experiential exercise. To learn more go to habitsintohealth.com.
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Habits Into Health: No Reasons Needed! | Habits Into Health with Michael Anne Conley podcast - Listen or read transcript on Metacast