Habits Into Health: More Tech = More Tired? (“T” in HALT, Part 4)
Aug 20, 2012•17 min
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Episode description
If you’re tired and you’re also plugged into technology, there may be a connection. Habits Into Health Host Michael Anne Conley explores how overuse of technology is connected to fatigue. This episode includes an experiential exercise. To start freeing yourself from problem habits, visit habitsintohealth.com.
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