Habits Into Health: Habit Change Tip #6 (Compare You Now & Then)
Jan 28, 2013•17 min
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Episode description
If you've been stuck around making some changes, holistic therapist and addiction specialist Michael Anne Conley shares Habits Into Health Tip #6 -- the importance of comparing where you are now with where you were in the past. This week's experiential exercise guides you in a practice of acceptance.
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