Habits Into Health: Habit Change Tip #12 (Drop Affirmations!)
Mar 11, 2013•18 min
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Episode description
Affirmations may not be right for you, at least not in the way most people think. In this episode, holistic therapist and addiction specialist Michael Anne Conley explores ways to keep affirmations from creating more harm than good in Habits Into Health Tip #12. This episode includes an experiential exercise. To learn more, visit habitsintohealth.com.
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