Habits Into Health: Easy Does It - podcast episode cover

Habits Into Health: Easy Does It

Jun 03, 201417 min
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Episode description

It’s June – a terrific time to tweak your January resolutions, not through struggle, but with an “easy does it” mantra. Holistic therapist Michael Anne Conley reviews the best ways to ease into the changes you want to make. Tune in also for an experiential exercise. To learn more go to habitsintohealth.com.
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Habits Into Health: Easy Does It | Habits Into Health with Michael Anne Conley podcast - Listen or read transcript on Metacast