Habits Into Health: Be Indirect!
Jul 22, 2014•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Are you too focused on getting to your goal? This can actually block you from getting there. Habit change agent Michael Anne Conley talks about the benefits of an indirect approach. This episode includes an experiential exercise. To learn more go to habitsintohealth.com.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast