Habits Into Health: Act As If
Sep 24, 2012•20 min
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Episode description
Acting “as if” keeps you on the path to your habit change goal, especially when you don’t feel like it. Host Michael Anne Conley explores how you can support yourself in staying on purpose and in action. This episode includes an experiential exercise to help you free yourself from your problem habits. To learn more, visit habitsintohealth.com.
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