Doing Shadow Work

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In this episode, special guest Oliver Mann, founder of www.unleash.ink, guides us through using a powerful new approach to journaling as a tool for working on our shadows, those aspects of our personality we keep buried and out of sight.  His approach, as a trauma survivor, frees up energy for personal growth, and unlocks untapped reservoirs of empathy and compassion.  Use the following links to go further in our own personal growth:

https://www.unleash.ink/free-shadow-journaling-pdf (free starting point)

Two online courses for those wanting to go deeper (use HABERMAN coupon on checkout for a discount):

https://www.unleash.ink/discover-the-hidden-you-shadow-journaling-essentials

https://www.unleash.ink/introduction-to-journaling-course