Fitness for the Right Reasons: Part 2

H.E.R. Hotline is back for round two with Hannah Vanderheide! Dial in with our host, Heather Jenkinson and pick up where she left off with Hannah. Navigating pregnancy and parenting, careers and life in general can be tricky enough – but throw in a couple of autoimmune diseases along with battling eating disorders and commentary from the media and you've got yourself quite a journey to overcome. Tune in now for part two and the rest of Hannah's story.

Content warning: this episode contains discussions about mental health, and disordered eating and exercise. Listener discretion is advised.