Why Do I Get Overwhelmed So Easily?
Episode description
If you are feeling overwhelmed, anxious, exhausted, overtired, upset, overworked, or anything in between, this one's for you. When I recorded this episode, I had quite the day when I was feeling almost all of these things. In here, you'll find 5 or so tips for things you can actively do to get out of that headspace and help you refocus and reset.
I think I said 3 tips but I kept going with things I do that really help me when I'm in this mindset or rut and I highly recommend you give them a try if or when you're feeling this way.
Send in any questions, guests you want me to have on, things you want me to talk about, or things that should be talked about for guys in their 20s to josh@guyset.com or just say hi!
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See you next Tuesday.