Addressing Jill's Recent Gut Issues
May 13, 2022•32 min•Ep. 20
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Episode description
Jill and Jenna sit down together to talk about Jill's gut issues that have developed the past few months. Here are some topics to expect:
- Why we think the issues developed
- How we are approaching this as a "protocol"
- The importance of consistency
- What food Jill is eating and how she's eating it
- Supplements: Which ones and why they are being used
- The test we utilized to find underlying issues (GI MAP Stool Test)
- Why stress impacts digestion
- The importance of sunshine and sleep
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