#79 The Key to Longevity Lives in the Microbiome - podcast episode cover

#79 The Key to Longevity Lives in the Microbiome

Aug 28, 202252 minEp. 93
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Episode description

Eating well, sleeping enough, and controlling anxiety are all things for you to do for longevity… but why??? These things are just setting the stags for optimal performance in YOUR microbiome. The microbiome is intricate, complex, and essential for good health. Join Ken & Eric on the GCP and learn how this magical organ keeps you living well and healthy!
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