In this episode I am once again joined by David Johnson, a meditation teacher and author of ‘A Path to Nibbana’. In this episode David describes the forgiveness meditation technique that he teaches to his students who encounter emotional blocks in meditation practice. David recalls his own journey with forgiveness, including his experience forgiving a toxic boss, and shares his students’ accounts using this technique. David also explains the links between keeping Buddhist precepts and a peaceful...
Oct 27, 2023•57 min
In this episode I am joined by Joe Evans, founder of the Rangdröl Foundation and teacher of Dzogchen under the name Jigme Rangdröl. Joe discusses his impoverished upbringing, recounts unusual childhood resonances with aspects of Tibetan Buddhism, and reveals how his boyish fantasies about meeting a guru were shattered when he met Gelek Rinpoche in Ann Arbor, Michigan. Joe shares his own practice journey, including his dream yoga skills and understanding of the Great Perfection, and recalls a tra...
Oct 20, 2023•1 hr 4 min
In this episode I am once again joined by Naomi Levine, author, under her birth name Norma Levine, of multiple books including ‘The Miraculous 16th Karmapa’, ‘A Quest For The Hidden Lands’, and ‘Chronicles of Love and Death: My Years With The Last Spiritual King of Bhutan’. In this interview, Naomi discusses the life of Freda Bedi, born in 1911 and also known as Sister Palmo; activist, radical, and the first Western woman to take full ordination in Tibetan Buddhism. Naomi recounts Freda’s upbrin...
Oct 13, 2023•1 hr 39 min
In this interview, I am once again joined by Professor Arthur Versluis, a professor and Department Chair of Religious Studies in the College of Arts & Letters at Michigan State University, author of over 25 books on subjects ranging from Western esotericism, magic, Christian Theosophy, ancient mystery schools, and more. In this episode Arthur discusses his latest book ‘American Gnosis’ in which he explores the surprising connections between the Gnostic tradition and contemporary American spi...
Oct 06, 2023•1 hr 17 min
In this episode I am once again joined by John Myrdhin Reynolds, also known as Lama Vajranatha: writer, teacher, translator, and scholar/practitioner of Tibetan Buddhism. John begins with a discussion about the unique characteristics of Dzogchen, common misunderstandings that have arisen from its widespread popularity, and the differences between Dzogchen, Mahāmudrā, and the kenshō of Zen. John discusses his extensive field research into Himalayan shamanism, spirit possession and rituals of exor...
Sep 29, 2023•1 hr 39 min
In this episode I am once again joined by Morgan O Smith, teacher of non-duality, and under the stage name ‘Mista Mo’, was a stand-up comedian and host of the Gemini award winning television show ‘Buzz’. In this episode Morgan discusses his latest book ‘Bodhi in the Brain’, a guide to meditation using Morgan’s Yinnergy method. Morgan describes how he developed the method, as well as its role in his own awakening journey, and shares the results of applying it in schools, prisons, and in his role ...
Sep 22, 2023•1 hr 11 min
In this episode I am once again joined by Lionel Snell, a contemporary English magician, publisher, and, under various pen names such as Ramsey Dukes, a renowned author on magic and philosophy. Lionel explores the idea that people, societies, and even cultures cycle through 4 distinct phases with profound affects. Lionel traces the history of the last hundreds and even thousands of years and identifies the emergence of these phases with periods of religious fervour, scientific progress, magickal...
Sep 15, 2023•1 hr 50 min
In this episode I am once again joined by Leigh Brasington, Buddhist meditation teacher and author of ‘Right Concentration, A Practical Guide to the Jhanas’. Leigh reveals his upcoming solo retreat plans and personal meditation goals and considers why it is that he continues to meditate after so many decades of practice. Leigh recalls his career as a computer programmer and draws analogies from the computer world to the workings of human beings on the Dharma path. Leigh expresses his views on AI...
Sep 08, 2023•2 hr 4 min
In this episode I am once again joined by Dr Alexander Arguelles, world-renowned polyglot, linguist, and scholar of comparative religion. Dr Arguelles discusses the spiritual dimension of language, recounts his own experiences of self-transcendence, and comments on the power of reading sacred works in their original languages. Dr Arguelles reflects on his personal explorations in meditation, pranayama, and prayer and shares his own method to silence the monkey mind with a combination of breath c...
Sep 01, 2023•1 hr 15 min
In this interview I am joined by Mordy Levine, serial entrepreneur, venture capitalist, and author of ‘The Tibetan Book of the Dead for Beginners’ with Lama Lhanang and published by Sounds True. Mordy reveals the origins of the Tibetan Book of the Dead, considers the validity of the claims of its supernatural transmission, and pulls back the curtain on his own writing process in collaboration with Nyingma meditation master Lama Lhanang. Mordy discusses the subject of money and spirituality and r...
Aug 25, 2023•1 hr 16 min
In this interview I am once again joined by Anthony Metivier, author and internationally renowned memory expert who’s meditation practice is reciting sacred Sanskrit texts from memory. Anthony takes us on a journey through the memory techniques that enable them to memorise hours of material in a variety of languages, including Sanskrit texts such as the Ribhu Gita, swathes of Shakespeare, and detailed facts and figures. Anthony demonstrates his use of the memory palace technique, pulls back the ...
Aug 18, 2023•1 hr 48 min
In this episode I am once again joined by Dr Julian Schott, Indologist & Tibetologist, trained at institutions such as the renowned Center for the Study of Manuscript Culture at the University of Hamburg. In the first section of the episode, Dr Schott discusses the idea that Buddhist Studies as an academic discipline is in decline, with meagre enrolment, falling standards, and the deemphasis on philology and mastery of the tradition’s scriptural languages. Dr Schott also reflects on the skil...
Aug 11, 2023•1 hr 34 min
In this episode I am joined by Dr Nicholas Van Dam, the inaugural Director of the Contemplative Studies Centre and an Associate Professor in the Melbourne School of Psychological Sciences at the University of Melbourne, and Chelsey Fasano, a Columbia University neuroscience graduate. Dr Van Dam discusses his 2018 paper ‘Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation’ which levels serious criticisms at his own field of mindfulness research ...
Aug 04, 2023•1 hr 29 min
I was recently interviewed by Mark V Wiley for his ‘Transformations Podcast' with a particular focus on ritual, religion, meditation, martial arts, my teenage apprenticeship to a Christian mystic, and more. ... Mark's Shownotes: Our discussion touched a wide variety of subjects from Steve early childhood entering karate, being an altar boy and the comparative rituals of both, early fiction writing, and introduction to a Celtic mystic; crossing thresholds, energy work, altered states and meditati...
Jul 30, 2023•1 hr 37 min
In this episode I am joined by David Johnson, a meditation teacher and author of ‘A Path to Nibbana’, a complete meditation guide to TWIM. David shares details about the life of his recently deceased teacher, Bhante Vimalaramsi, including their first meetings in the 1970s meditation scene, the last days of Bhante Vimalaramsi’s life, and the consequences of his death for the religious organisation he left behind. David recounts his own life story, including twenty years of meditation in the Vipas...
Jul 28, 2023•1 hr 59 min
John Myrdhin Reynolds, also known as Lama Vajranatha, is a writer, teacher, translator, and scholar/practitioner of Tibetan Buddhism. In this episode I am once again joined by John Myrdhin Reynolds, also known as Lama Vajranatha: writer, teacher, translator, and scholar/practitioner of Tibetan Buddhism. John explains his own involvement with Western occult systems, including ordination into the OTO and as a Wiccan priest, and traces the history of the Western Esoteric tradition from the Italian ...
Jul 21, 2023•1 hr 46 min
In this episode I am joined by Charlie Morley, lucid dreaming teacher and best-selling author, and Dr Garret Yount, a scientist at the Institute of Noetic Sciences. Charlie and Garret discuss their recent pilot study entitled ‘Decreased Posttraumatic Stress Disorder Symptoms Following a Lucid Dream Healing Workshop’, published in the May 2023 issue of Traumatology, and explain why their initial results may show great promise for the use of lucid dreaming techniques in the treatment of PTSD. Char...
Jul 14, 2023•1 hr 39 min
In this episode I am joined by Lionel Snell, a contemporary English magician, publisher, and, under various pen names such as Ramsey Dukes, a renowned author on magic and philosophy. Lionel shares his life’s journey with magick, explores his years reading mathematics at Cambridge University, immersing in the work of British occultists Aleister Crowley and Austin Spare, and how an experimental group ritual had unexpected and tragic implications. Lionel discusses the true meaning of initiation, th...
Jul 07, 2023•2 hr 1 min
In this episode I am once again joined by Naomi Levine, author, under her birth name Norma Levine, of multiple books including ‘The Miraculous 16th Karmapa’, ‘A Quest For The Hidden Lands’, and ‘Chronicles of Love and Death: My Years With The Last Spiritual King of Bhutan’. Naomi discusses her various publications about the Karmapas, focusing in particular on the lives and activities of the 16th and 17th of that line. Naomi describes the magical powers and spiritual aura of the 16th Karmapa, rec...
Jun 30, 2023•1 hr 13 min
In this episode I am once again joined by Dr Alexander Arguelles, linguist, world-renowned polyglot, and scholar of comparative religion. Dr Arguelles continues the biographical thread taken up in his previous episode, recalling, after his years of intense language study in Korea, accepting a Professorship in Lebanon to immerse in Arabic and later fleeing the country with his family as war erupted there. Dr Arguelles recalls teaching positions in California, Singapore, Dubai, and the language im...
Jun 23, 2023•1 hr 26 min
In this episode I am once again joined by Dean Sluyter: meditation teacher and best-selling author of several books including ‘The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics’. In this episode Dean challenges unexamined assumptions about meditation, reveals how to teach meditation well, how to communicate technique and spiritual ideas in plain language, when and how to effectively use Sanskrit or Tibetan terms, and considers whether or not meditation teachers need t...
Jun 16, 2023•1 hr 15 min
In this episode I am once joined by Justin Von Bujdoss, American Buddhist teacher, chaplain, and author of ‘Modern Tantric Buddhism’. Justin describes his powerfully transformative dark retreat practice in which he embarked on multiple 7-day and 49-day meditation retreats in complete darkness under the guidance of Dr Nida Chenagtsang. Justin recalls his life-changing encounter with the rarefied religious experience of rigpa, and details his visions of spiritual beings, animals, elements, and Bar...
Jun 09, 2023•1 hr 33 min
I was recently interviewed by Louis Mayhew for his ‘Fundamental ‘Frequency podcast about kundalini awakening, mystical visions, embodiment, and more. 00:00 - Intro 00:37 - About the Guru Viking Podcast 02:52 - Adverse side effects of kundalini awakening 04:00 - Louis’ kundalini crisis 12:21 - What Louis has learned about kundalini 13:56 - Paranormal visions 17:20 - Louis’ sleep patterns 18:01 - Practices that trigger a kundalini 20:47 - Massage and acupuncture 22:35 - Managing arousal states 23:...
Jun 02, 2023•1 hr 16 min
In this episode I am joined by Erik Jampa Andersson, a Sowa Rigpa healing practitioner, student of Tibetan Buddhism, meditation instructor, and author of ‘Unseen Beings: How We Forgot The World Is More Than Human’. Erik discusses how he came to write ‘Unseen Beings’ and why he changed its theme from the spirit ontologies of Tibetan culture to the themes of climate change and animism. Taking climate change as his starting premise, Erik follows a traditional 4-part medical model to make a diagnosi...
Jun 02, 2023•1 hr 17 min
In this interview I am once again joined by Anthony Metivier, author and internationally renowned memory expert who’s meditation practice is reciting sacred Sanskrit texts from memory. Anthony shares his most recent findings from his personal meditation practice of reciting sacred Sanskrit texts, including using memorisation and recitation to pacify obsessive thinking, the pros and cons of guru and deity devotion, and his experiment with deliberately reducing his practice volume and observing th...
May 26, 2023•1 hr 9 min
In this interview I am once again joined by Ralph White holistic learning pioneer, international speaker on cultural transformation and the history of the Western esoteric tradition, and co-founder of the New York Open Centre. Ralph recounts his clandestine mission into Tibet in 1989 on behalf of the Nechung Oracle: hiking solo across the border, evading commissars, escaping from bandit villages, enlisting the aid of Khampa horsemen, and encountering a UFO high in the Himalayas. Ralph recalls fo...
May 19, 2023•1 hr 17 min
Special guests Delson Armstrong and Dr Ruben Laukkonen discuss their latest ground-breaking paper ‘Cessations of consciousness in meditation: Advancing a scientific understanding of nirodha samāpatti’ in which Delson Armstrong’s ability to enter the rarefied state of nirodha samāpatti, a feat of extended cessation achievable by only the most virtuoso meditators, was tested by Dr Laukkonen and Prof Slatger's neuroscience team with astonishing results. They join the ongoing discussion with: - Shin...
May 12, 2023•1 hr 48 min
In this episode I am joined by Professor John Myrdhin Reynolds, also known as Lama Vajranatha: writer, teacher, translator and scholar/practitioner of Tibetan Buddhism. Professor Reynolds recounts his adventurous life of practice and scholarship, including extensive travels throughout Asia and discipleship under revered gurus such as Dudjom Rinpoche, Namkai Norbu, and Lopon Tenzin Namdak. Professor Reynolds details his journey through American academia, explains why he turned down an invitation ...
May 05, 2023•1 hr 52 min
In this episode I am joined by Dr Alexander Arguelles, linguist, world-renowned polyglot, and scholar of comparative religion. In this episode, Dr Arguelles recounts his unusual upbringing in counter-culture America, traces his academic career through institutions such as the Universities of Columbia and Chicago, and details his remarkable life as a scholar and teacher. Dr Arguelles illuminates the inner world of the polyglot, listing his dozens of ancient and modern languages and revealing his ...
Apr 28, 2023•1 hr 29 min
I host a dialogue between Buddhist lineage teacher Dhammarato and best selling author Dean Sluyter. Dhammarato and Dean compare their presentations of the four noble truths, the 8-fold path, and discuss why the right way to practice the meditative path is to take the easy way out. Dhammarato and Dean illuminate Shakespeare’s Macbeth and Hamlet, liken Dharma to the Boléro, and reveal why Henry David Thoreau was America’s first true yogi. Dhammarato and Dean also critique the Goenka and Mahasi met...
Apr 21, 2023•1 hr 23 min