34: A Realistic But Mindful Man w. @changedfocus3 - podcast episode cover

34: A Realistic But Mindful Man w. @changedfocus3

Jul 25, 20191 hr 3 min
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Episode description

You don’t have to super spiritual to reap the benefits of being mindful and aware. Tune and as Chris tells us about how he has changed his inner world through awareness. You can find him at changedfocus.com
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