112: Sleep 1000x better

How I started having “mystical” experiences everytime I sleep: So to understand what I’m about to explain you first have to understand the mechanism of meditation. When you meditate you quiet your mind and release your negative thoughts. And after about 5-15 minutes you start to feel lighter, you feel your vibration rise, you start feeling your inner being communicating with you vividly. Your inner world lights up. I use to not enjoy the process of following asleep because when I lay down and close my eyes I had to confront all my busy thoughts. It wasn’t super unpleasant but it wasn’t my favorite thing in the world. One day I realized that the sleeping process is ALOT like the meditation process. I noticed that if I continued to relax my mind while I sleep and let the negative thoughts flow past, in 10-15 minutes those busy thoughts start to subside. When those busy thoughts subside that’s when the magic really happens. My inner world lights up. I start experiencing this deep connection with my inner being. I start receiving all these divine feelings and thoughts and downloads from my inner being. My inner world lights up. It’s similar to what happens in meditation but I feel that the spiritual connection with my inner being is even deeper while I sleep because my conscious resistant mind is deactivating and it just leaves me in this pure place of non-resistant receiving. To top it off my dreams usually become very vivid and meaningful and I would wake the next day feeling good because of that experience. I’m happy to share that this is literally not a random occurrence. I experience this just about everytime I sleep and even with naps!!! I encourage you to relax your mind the next time you sleep and allow those busy thoughts to subside. You will notice that after a while your inner world starts lighting up like never before!!! Playlist for quieting the mind: https://www.youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2X