Securely Held: A Guided Prayer for Anxiety and Peace - podcast episode cover

Securely Held: A Guided Prayer for Anxiety and Peace

Apr 20, 20263 min
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Episode description

When anxiety rises and fear feels overwhelming, this guided prayer invites you to rest in the steady presence of your loving Father. Be reminded that you are seen, known, and securely held in his care. As you quiet your heart before him, may his peace replace your worry and his courage strengthen you to move forward in confident trust.


First15 is a daily devotional that provides believers of all backgrounds with a unique connection with God in the first 15 minutes of their day. If you would like to learn more about the First15:

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Transcript

[SPEAKER_00]: Create a Lord as stillness within me. [SPEAKER_00]: Father, calm my senses. [SPEAKER_00]: Remove the shell and closing my shoulders. [SPEAKER_00]: Open the space inside my chest. [SPEAKER_00]: Build my lungs with a full deep breath. [SPEAKER_00]: From your lips to mine, widen the constricted places. [SPEAKER_00]: Remind me, Father, of the palace that you are creating within me.

[SPEAKER_00]: Like CS Lewis once wrote, you saw you were being made into a decent little cottage, but he is building a palace. [SPEAKER_00]: He intends to come and live in it himself. [SPEAKER_00]: This place of freedom you're building is ours to share together. [SPEAKER_00]: So Lord, let us mend the tables. [SPEAKER_00]: Let us uproot the weeds and open the gates. [SPEAKER_00]: Sit with me, oh Lord, in this open space. [SPEAKER_00]: Recline with me at the table.

[SPEAKER_00]: Dine with me in the garden. [SPEAKER_00]: Here in your love, I flourish. [SPEAKER_00]: Your love comforts and nourishes me. [SPEAKER_00]: your spirit is my palace. [SPEAKER_00]: You are my safe place. [SPEAKER_00]: When my soul searches for rest, pick me up by their hold me like a child, alive and breathing fully, lead me to recline. [SPEAKER_00]: Draw my face to yours and breathe life into my lungs. [SPEAKER_00]: Your tender love allows me to release all anxiety.

[SPEAKER_00]: You are my safe place, Lord. [SPEAKER_00]: Blessed are you, Father, who seeks me and knows me. [SPEAKER_00]: Who holds me when I'm weak, holding hands with my Father, I have no need to fear. [SPEAKER_00]: The reassuring sensation of your hand in mind gives me the courage I need to move forward. [SPEAKER_00]: When I'd rather slink back from the challenge, you give me the courage to wake up, put my house in order and live fully alive.

[SPEAKER_00]: Open my ears to hear the truth, flush out the lies that shut me down, so that I may discern your voice. [SPEAKER_00]: I am seen, I am loved, I am safe, I am free, I am whole, I am everything I need to be, I am your child and I am assured in your love. [SPEAKER_00]: You loving Father, keep me, provide for me, and have my best interest at heart. [SPEAKER_00]: even when my emotions tell me otherwise.

[SPEAKER_00]: When I'm overcome by fear and doubt sets in, when this anxiety lingers still, when this world is shaken and calamity crashes on the shore, I will remind my heart of these great things of your steadfast love and all that it means. [SPEAKER_00]: Glory be unto you, my God and my Father. [SPEAKER_00]: Glory in these healing waters. [SPEAKER_00]: Glory in these still small places. [SPEAKER_00]: Glory be unto you, always Lord. [SPEAKER_00]: Thank you.

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