Rhythms: Connection with Yourself - podcast episode cover

Rhythms: Connection with Yourself

Feb 09, 20262 min
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Episode description

In the busyness of life, we often prioritize loving God and others but neglect to love ourselves. God can help us better connect with ourselves. When we are led to grow in our understanding, love, and empathy toward ourselves, the fruit may also be a healthier connection with others. This guided prayer focuses on the importance of loving yourself and developing a healthy connection with yourself. The prayer encourages self-reflection and seeks God's revelation and wisdom in areas where we struggle to embrace self-love. 


First15 is a daily devotional that provides believers of all backgrounds with a unique connection with God in the first 15 minutes of their day. If you would like to learn more about the First15:

  1. Download the First15 app | https://first15.org/download/
  2. Subscribe to the First15 Devotional | http://bit.ly/2RF2VR6

Transcript

[SPEAKER_00]: The one who gets wisdom loves life. [SPEAKER_00]: The one who cherishes understanding will soon prosper. [SPEAKER_00]: Proverbs 19-8 [SPEAKER_00]: Heavenly Father, as I enter into this time of guided prayer, I invite your presence to surround me. [SPEAKER_00]: I acknowledge that you are the source of all love and that you desire for us to have a healthy and loving connection with ourselves. [SPEAKER_00]: In this moment, I reflect on the importance of loving myself well.

[SPEAKER_00]: If there are any barriers or hangups that prevent me from fully embracing self-love, [SPEAKER_00]: Help me to understand why I struggle in this area and guide me towards healing and growth. [SPEAKER_00]: Reveal to me the areas in my life where I need to love myself better. [SPEAKER_00]: Show me your love and grace in those places of brokenness and insecurity. [SPEAKER_00]: Help me to receive your love and let go of any negative self-perceptions.

[SPEAKER_00]: If other give me practical ways to love myself better today, show me the conversations I need to have with myself and with others. [SPEAKER_00]: Help me to identify and reject the lies I believe about myself. [SPEAKER_00]: Through your word, give me positive affirmations and thoughts to replace the negative ones. [SPEAKER_00]: As I seek to connect with myself in a deeper and more loving way, I acknowledge that it may be a messy process.

[SPEAKER_00]: But I trust that you are with me every step of the way. [SPEAKER_00]: Guide me towards healing and wholeness. [SPEAKER_00]: Finally, I ask for the courage to open up to someone I trust, to share my thoughts and feelings about myself. [SPEAKER_00]: Grant me the strength to listen to their perspective, and to receive their love and support. [SPEAKER_00]: Thank you, Lord, for your presence in this time of guided prayer.

[SPEAKER_00]: May I continue to grow in my understanding and love for myself, so that I may better love you and others. [SPEAKER_00]: In Jesus' name I pray, amen.

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