SLEEP: A Sleep Meditation for An Exhausted Mind (Female Voice)
Dec 19, 2024•26 min•Ep. 242
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Episode description
Hey friend, it’s Jody Agard.
If your mind feels exhausted, tonight’s meditation is here to help you let go, release the overwhelm, and ease into restful sleep.
So, snuggle up, close your eyes, and let’s unwind together.
Xo, Jody
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