Shift Your Bad Mood Guided Meditation  (Female Voice) - podcast episode cover

Shift Your Bad Mood Guided Meditation (Female Voice)

Sep 28, 20247 minEp. 160
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Episode description

Hey, friend! I’m your guide, Jody Agard for today’s meditation, which is here to help you calm down and shift your energy when you're in a bad mood. So let’s take a deep breath, find our calm, and transform that energy together.  With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoices
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