Focus & Stress Relief - 15 Minute Guided Meditation 😎 - podcast episode cover

Focus & Stress Relief - 15 Minute Guided Meditation 😎

Jan 24, 2021•17 min•Season 1Ep. 2
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Episode description

Join us on the beach for a calming and stress relieving breathing pratice. This meditation will help you to take a step back and become the overserver by taking control over your breath and your mind. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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