Focus & Stress Relief - 15 Minute Guided Meditation 😎
Jan 24, 2021•17 min•Season 1Ep. 2
Episode description
Join us on the beach for a calming and stress relieving breathing pratice. This meditation will help you to take a step back and become the overserver by taking control over your breath and your mind.
https://meditatedaily.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
