Breathe Into You and Let Go (Female Voice)

Hey there, it’s Jody Agard. I know what it’s like to hold on too tightly—to stress, to expectations, to things that just don’t serve me anymore. But I’ve learned that when I take a deep breath and truly let go, everything softens. Today, we’re giving ourselves permission to do just that. So, take a deep breath, relax your shoulders, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices