Affirmations for Anxiety Relief Guided Meditation  (Female Voice) - podcast episode cover

Affirmations for Anxiety Relief Guided Meditation (Female Voice)

Sep 11, 202412 minEp. 143
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Episode description

Hey friend, it's Jody Agard here! We're going to take this time to calm our minds and uplift our spirits in today's guided meditation. So let’s ease those anxious thoughts with powerful, soothing affirmations and get started.  Xo Learn more about your ad choices. Visit megaphone.fm/adchoices
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