A Meditation to Feel Light and Free (Female Voice)
Mar 17, 2025•10 min•Ep. 330
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Episode description
Hey friend, it’s Jody Agard.
Today’s meditation is all about shedding what’s heavy and embracing the lightness that’s always within you. Let’s let go of any burdens and feel free to just be.
So, get comfy, and take a deep breath.
Xo, Jody
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