EP. 20: the breakdown comes before the breakthrough

Hello everyone! Ever felt like the sky is falling on you and you're suffocating under the pressure of everything that's happening in your life? Well I most certainly have, more than once. Oftentimes we find ourselves in situations that could've been avoided if we listened to our gut feeling or if we would've been able to be bigger than our fears. In today's episode we're talking about coping mechanisms, how to see the light at the end of the tunnel and how to stand up for yourself.