0081 Sade Brown (Yoga Instructor)
Jan 09, 2021•47 min
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Episode description
Episode 81 of Guestbook Podcast. Celebrating a birthday weekend ‘stay-cation’ at Union Inn, yoga instructor Sade Brown joins Guestbook Podcast to talk many things yoga—her introduction to yoga…to becoming an instructor of yoga, the mental & physical benefits of yoga, even her recent struggles with yoga…and all that surrounds it (pandemic included).
The Internets: W: https://jhmifitness.com/denton-cooley-center/ | IG: @i.am.yogi.sade | Soundcloud: @adeaeema
Recorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and host-extraordinaire Innkeeper Freddie. Join him weekly as he interviews the myriad of guests who visit his home/inn.
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: http://unioninndc.com
E: innkeeper@unioninndc.com
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