Jo Beale S2 E9 - A Journey Like No Other

Today, I had the blessing of sitting down and having a video call with the simply amazing, one of a kind human being, Jo Beale. 

Jo not only provides a story that you’ll not hear anywhere else, but an insight into her journey which left me inspired, more open-minded and outright in awe of someone who is doing fantastic work. It would be a disservice to simplify Jo by her fitness journey which led her from her heaviest weight of 21 stone all the way down to 8.5 stone whilst also now finding herself 13 months sober as they are simply chapters in a book that you would never want to put down.

I apologise for the fact the sound quality isn’t at the usual quality with it being a remote interview, but I don’t believe that will take away from how special a conversation this is.

Please go and support Jo and her journey through the links below and if you’re listening to this on Apple Podcasts then please leave a rating and a review: 

Jo’s Instagram pages:
Sober & Stronger - https://www.instagram.com/soberandstronger/
Jo Beale PT - https://www.instagram.com/jobealept/
Jo’s Website: https://www.fitmess.co.uk/