S1E4. Delving In An Internal Safe Space｜JeNaye (ENG)

It was through sadness and laughter that we cultivated a space to put out this episode.

"The better I treat myself, the better I can hold space for people." - JeNaye

-- A safe relationship with ourselves individually often translates into our interpersonal relationships.

Some questions to ponder on:

(1) What do we mean when we talk about Safe Space? What does it mean to you?

(2) How do we hold space for people when we don't feel safe enough?

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Key Moments :

03:20 A Recent Experience We felt Unsafe (JeNaye)

17:00 People of Color Living In Predominantly White Systems

27:10 What does Safe Space mean to us, individually?

38:33 Another Recent Experience We felt Unsafe (Anne)

54:55 Qualities of A Safe Space

1:06:30 How Are We Feeling Now?

1:10:54 Challenge(s) in Creating A Safe Space with Ourselves

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It is with discomfort and safety that we are here sharing.

Let us know if you have any comments or feedback!

Host: Anne

Email: relationaltalks@gmail.com