GOB 88 – Mindfulness
Apr 29, 2017•4 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Mindfulness (This article first appeared in the March 2017 edition of ‘Birdwatching’ magazine) Mindfulness seems to be the buzzword of the last year or so… it’s a therapeutic technique, the idea being that you achieve a desired mental state by … Continue reading →
The post GOB 88 – Mindfulness appeared first on Grumpy Old Birder.
For the best experience, listen in Metacast app for iOS or Android